help me for ED.. Suggest experience 🙏

[Prakash]

HELLO friends ...my english is weak so please compromise.....my age 26. I am doing masturbation since I was 13.and masturbate to porn since i was 18 ... maximum time I watch low quality video Indian sex video they are hidden video by cheating its mean not high internet quality.......watching porn only in my smart phone......I have had sex three or four times so far with loose penis 60 to 70% erect. At the age of 22. after that i never have sex....and faced ed from 22..my PMO is not daily basis but with in 3 days some time in 7 days but when i m sitting for watching porn its time 3 to 4 hours continue watching..different different so many video i think its 70 to 100 video watching in one setting...And during this setting I used to masturbate at least four to five times There is no erection in the penis at all on thinking and seeing. Even after watching porn, the penis does not get erect until I touch the penis for a long time For some time, there is complete erection in the penis at once. Then there is less erection......I showed the doctor he did a lot of tests and He gave a psychological reason....now i didn't have any gf.....I don't have any system to check and have sex right now...in india very deficult to get gf and any type of sexual facility......... I have completed my research. But Due to poor English I could not understand some things. last year august 2020 I went on strike for the first 4 months with out PMO and then got relapse .then 6 months doing pmo then went on strike for 45 days and then replace doing pmo for 1 month ........ Again i m on the way the day is 35 (without any PMO and touching my penis) sometimes morning wood is loose <50%It happens all the time whether I should stay on Nofap or not...... But this time in this strike, I am not touching the penis at all.. ... Earlier, whenever I was on strike, I used to do penis massage (gently without any organism and moving penis by smoothly) for 5 to 8 minutes in the morning or evening.....
... I think my recovery will be very late...
I want to ask you
1. whether at the time of recovery, massage the penis or touch a little. Can cause delays recovery ?
2.Is it necessary to have sex to recover or to have a partner?
3.How long will it take for my recovery?
4.Could there be another reason for my erectile dysfunction?

Please share your suggestions and experiences I am very upset.

 

[Restless Mystic]

HELLO friends ...my english is weak so please compromise.....my age 26. I am doing masturbation since I was 13.and masturbate to porn since i was 18 ... maximum time I watch low quality video Indian sex video they are hidden video by cheating its mean not high internet quality.......watching porn only in my smart phone......I have had sex three or four times so far with loose penis 60 to 70% erect. At the age of 22. after that i never have sex....and faced ed from 22..my PMO is not daily basis but with in 3 days some time in 7 days but when i m sitting for watching porn its time 3 to 4 hours continue watching..different different so many video i think its 70 to 100 video watching in one setting...And during this setting I used to masturbate at least four to five times There is no erection in the penis at all on thinking and seeing. Even after watching porn, the penis does not get erect until I touch the penis for a long time For some time, there is complete erection in the penis at once. Then there is less erection......I showed the doctor he did a lot of tests and He gave a psychological reason....now i didn't have any gf.....I don't have any system to check and have sex right now...in india very deficult to get gf and any type of sexual facility......... I have completed my research. But Due to poor English I could not understand some things. last year august 2020 I went on strike for the first 4 months with out PMO and then got relapse .then 6 months doing pmo then went on strike for 45 days and then replace doing pmo for 1 month ........ Again i m on the way the day is 35 (without any PMO and touching my penis) sometimes morning wood is loose <50%It happens all the time whether I should stay on Nofap or not...... But this time in this strike, I am not touching the penis at all.. ... Earlier, whenever I was on strike, I used to do penis massage (gently without any organism and moving penis by smoothly) for 5 to 8 minutes in the morning or evening.....
... I think my recovery will be very late...
I want to ask you
1. whether at the time of recovery, massage the penis or touch a little. Can cause delays recovery ?
2.Is it necessary to have sex to recover or to have a partner?
3.How long will it take for my recovery?
4.Could there be another reason for my erectile dysfunction?

Please share your suggestions and experiences I am very upset.

First of all kudos to you for confidently coming forward. At the same time i suggest not to use your original photo(if it is) as your profile photo.

From what I heard from most people, hard mode ( No porn, no masturbation, no orgasm, no touching, no sex) works the best if it's ok for you.

I don't think it's absolutely necessary to have sex during recovery phase. As many people say, real sex may help. But don't rush. Paid sex is not advisable. Beware of STDs.

Recovery varies individually. As a general consideration, go for minimum 90 days abstinence to 1 year maximum. Analyse the effects and decide yourself.

There could be another reasons for ED. That's only your doctor can tell.

 

[Prakash]

First of all kudos to you for confidently coming forward. At the same time i suggest not to use your original photo(if it is) as your profile photo.

From what I heard from most people, hard mode ( No porn, no masturbation, no orgasm, no touching, no sex) works the best if it's ok for you.

I don't think it's absolutely necessary to have sex during recovery phase. As many people say, real sex may help. But don't rush. Paid sex is not advisable. Beware of STDs.

Recovery varies individually. As a general consideration, go for minimum 90 days abstinence to 1 year maximum. Analyse the effects and decide yourself.

There could be another reasons for ED. That's only your doctor can tell.

Ok bro thanks for your suggestion

 

[Stiffy999]

HELLO friends ...my english is weak so please compromise.....my age 26. I am doing masturbation since I was 13.and masturbate to porn since i was 18 ... maximum time I watch low quality video Indian sex video they are hidden video by cheating its mean not high internet quality.......watching porn only in my smart phone......I have had sex three or four times so far with loose penis 60 to 70% erect. At the age of 22. after that i never have sex....and faced ed from 22..my PMO is not daily basis but with in 3 days some time in 7 days but when i m sitting for watching porn its time 3 to 4 hours continue watching..different different so many video i think its 70 to 100 video watching in one setting...And during this setting I used to masturbate at least four to five times There is no erection in the penis at all on thinking and seeing. Even after watching porn, the penis does not get erect until I touch the penis for a long time For some time, there is complete erection in the penis at once. Then there is less erection......I showed the doctor he did a lot of tests and He gave a psychological reason....now i didn't have any gf.....I don't have any system to check and have sex right now...in india very deficult to get gf and any type of sexual facility......... I have completed my research. But Due to poor English I could not understand some things. last year august 2020 I went on strike for the first 4 months with out PMO and then got relapse .then 6 months doing pmo then went on strike for 45 days and then replace doing pmo for 1 month ........ Again i m on the way the day is 35 (without any PMO and touching my penis) sometimes morning wood is loose <50%It happens all the time whether I should stay on Nofap or not...... But this time in this strike, I am not touching the penis at all.. ... Earlier, whenever I was on strike, I used to do penis massage (gently without any organism and moving penis by smoothly) for 5 to 8 minutes in the morning or evening.....
... I think my recovery will be very late...
I want to ask you
1. whether at the time of recovery, massage the penis or touch a little. Can cause delays recovery ?
2.Is it necessary to have sex to recover or to have a partner?
3.How long will it take for my recovery?
4.Could there be another reason for my erectile dysfunction?

Please share your suggestions and experiences I am very upset.

First of all I just want to say that you shouldn't go on streaks of not watching porn, that's wrong approach.You should never watch porn again! It must be completely eliminated from your life if you want to recover.Secondly,to answer your questions
1.Penis massage can't help nor hinder your recovery,just be cautious not to MO or even worse PMO
2.How can you tell if you have recovered if you don't have a partner ?
3.There really isn't any number of days, it's just up to your confidence and libido that will come with time of NoFap
4.I know for a lot of cases where guys were rebooting hardmode(or occasionally MO) for a very long time(from 2 to 5 years) and still had ED.The point is that anxiety plays a huge factor In your recovery,if you are not confident in yourself and have anxious thoughts like "will I ever get healed?" "Why my dick can't get up?" etc... you will stay impotent forever,you can Google performance anxiety and read many cases where guys who didn't even watch porn can't get it up because of their anxious thoughts.So I recommend you to set yourself a goal like 90 or 120 days or whatever number you feel like to go hard mode build up your confidence and go in dating world and find yourself a loving partner with whom you can build a meaningful relationship.
Wish you best of luck in your journey.

 

[Prakash]

First of all I just want to say that you shouldn't go on streaks of not watching porn, that's wrong approach.You should never watch porn again! It must be completely eliminated from your life if you want to recover.Secondly,to answer your questions
1.Penis massage can't help nor hinder your recovery,just be cautious not to MO or even worse PMO
2.How can you tell if you have recovered if you don't have a partner ?
3.There really isn't any number of days, it's just up to your confidence and libido that will come with time of NoFap
4.I know for a lot of cases where guys were rebooting hardmode(or occasionally MO) for a very long time(from 2 to 5 years) and still had ED.The point is that anxiety plays a huge factor In your recovery,if you are not confident in yourself and have anxious thoughts like "will I ever get healed?" "Why my dick can't get up?" etc... you will stay impotent forever,you can Google performance anxiety and read many cases where guys who didn't even watch porn can't get it up because of their anxious thoughts.So I recommend you to set yourself a goal like 90 or 120 days or whatever number you feel like to go hard mode build up your confidence and go in dating world and find yourself a loving partner with whom you can build a meaningful relationship.
Wish you best of luck in your journey.

Thanks bro i m trying to find a partner.. But in my area its very difficult work to find ke partner............. Only marriage is a easy way.. But in this situation i can't marriage

 

[Fappy]

1. as long as it isnt to any artificial stimuli and you dont overdo it,it shouldnt cause delays in recovery.

2.no, neither of those are necessary. they can be helpful, but they arent necessary.

3.hard to say. a lot of it depends on how long you were into porn, the extent of the damage to your brain through the long term absue of it, etc. also on how often you relapse. but expect to see some beneficial results with 6-8 weeks of uninterrupted rebooting.

4. it could be physcial, but if a doctor has checked you out and fouund nothing then its most likely porn related