TurningAway
Member
I have realized that I am still on a long journey, trying to leave my shame behind and stop avoiding my real addiction. Escaping. I have successfully stopped porn for 5 months with no relapses of PMO or even masturbation. The real issue is my wife has forgiven me and I haven't been able to forgive myself and have looked for reasons to feel shame and sabotage our relationship. Now it is hanging on by a thread, because I have struggled to face reality and face her feelings, and where we are really at, having to rebuild from the ground up.
I triggered myself into shame when I took a sex addiction assessment even yesterday, I answered 'no' to the majority of the questions, but still used it as a reason to trigger shame and avoid moving forward and facing my addiction - avoiding feelings. It's what put me into this addiction in the first place. I have realized that I have been avoiding every hard conversation and only think about porn when I unconsciously want to avoid feelings or doing the hard work and sharing my deepest thoughts with my wife, and myself. I have also realized I always felt like I might not be good enough for my wife and have looked for ways to withdraw as if I was waiting for her to leave me, and she stood by me even after porn, I still unknowingly pushed her away.
I am sharing this with everyone to get it off my chest, and hope it helps someone else. Face your inner demons and thoughts, share them, don't be caught on the verge of throwing away those you love over porn or shame, own and accept who you are and move forward - make the journey.
I now see my path forward and what I want, I want my wife back, a stronger relationship and am focused on achieving that goal. I have help from a therapist, and I know it will be a clunky journey, I am committed.
I triggered myself into shame when I took a sex addiction assessment even yesterday, I answered 'no' to the majority of the questions, but still used it as a reason to trigger shame and avoid moving forward and facing my addiction - avoiding feelings. It's what put me into this addiction in the first place. I have realized that I have been avoiding every hard conversation and only think about porn when I unconsciously want to avoid feelings or doing the hard work and sharing my deepest thoughts with my wife, and myself. I have also realized I always felt like I might not be good enough for my wife and have looked for ways to withdraw as if I was waiting for her to leave me, and she stood by me even after porn, I still unknowingly pushed her away.
I am sharing this with everyone to get it off my chest, and hope it helps someone else. Face your inner demons and thoughts, share them, don't be caught on the verge of throwing away those you love over porn or shame, own and accept who you are and move forward - make the journey.
I now see my path forward and what I want, I want my wife back, a stronger relationship and am focused on achieving that goal. I have help from a therapist, and I know it will be a clunky journey, I am committed.