Just came here to tell that yesterday i finished my first nofap90 challenge without relapses. Well to be precise, i did not participate to a challenge but rather made a life style change. I just quit P and M for ever.
Things i have noticed so far
*Mild pied cured
*No porn related urges anymore
*Morning wood slowly returning
*also wet dreams returning
*mood swings gone
*bad mood goes away a lot quicker
*motivation and excitement are back
*relationship with my wife better than ever
*sex is more enjoyable
*confident as fuck
*brain fog gone
*ambition is sky high
*energy levels normal
*increased beard growth... ? (I don't know about this one, but it sure is thicker than year ago. Could be due to something else though)
*overal use of internet has decreased big time
List goes on and on. Nofap is fucking sweet. Just do it and be amazed of the results
Things i have noticed so far
*Mild pied cured
*No porn related urges anymore
*Morning wood slowly returning
*also wet dreams returning
*mood swings gone
*bad mood goes away a lot quicker
*motivation and excitement are back
*relationship with my wife better than ever
*sex is more enjoyable
*confident as fuck
*brain fog gone
*ambition is sky high
*energy levels normal
*increased beard growth... ? (I don't know about this one, but it sure is thicker than year ago. Could be due to something else though)
*overal use of internet has decreased big time
List goes on and on. Nofap is fucking sweet. Just do it and be amazed of the results
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