I am 29 years old and i have been struggling with porn for the last 7 years. I have tried various attempts to quit porn, but only to find myself falling back into the habit, I mostly get the urge when am on bed or when I think about the feeling I will experience when I orgasm. I tried meditation to replace it which helped a bit but I now I can't control the urge, and I'm masturbating frequently. I want to quit but don't know how I can do it.
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struggling with porn
- Thread starter snack roy
- Start date
Light fetnos
Member
well, it's probly cuz when u on bed, u don't actualy sleep, u just sit there with your phone scrolling through youtube videos, when u don't find anything interresting to watch, u go to facebook, when nothing satisfies u there, insta.... and so on, until all options are closed, and porn becomes a thought, then a feeling in the heart, then a will, then u relapse, so it's only obvious that u keep on relapsing, if u look at the scenario, the problem lies in porn being available 24/7, at some point in ur life u will feel sad, bored, anxious, and ur brain will suggest porn,
Either way, to fix this we gotta block phone from ur life, here's a trick:
1. Download applock master from playstore( doesnt matter which applock u use, SO LONG AS IT HAS AN **DISABLE UNINSTALL** option)
2. Get into the app put a dummy password for now, it will prompt u for ur email incase u lose ur password, SKIP THAT, u must not have access to ur password at all cost
3. Go into the apps settings and disable *unlock app with fingerprint* and enable *prevent uninstalling*
*important* : problem is that even tho u put the disable installation option u can still uninstall it using ur phone's settings app. This is why we will lock that app using the AppLock master
*important 2* when u restart ur phone, the Applock will take some time before actually blocking access to the apps unless u put in the password and this take us to our 5th step
5. Change ur phone's password(keep ur fingerprint tho), but ur not the one whose going to change it, tell someone whom u trust to change it(someone u trust), this way if u rly wanna watch, u cant restart ur phone and quickly get into ur settings app and uninstall that app. Locking all doors of access.
6. Go back into the applock master and lock the settings App.
7. Put a LONG password of 1's and 0's that u ill forget, this way u cant access the settings app nor the applock anymore.
8. Enjoy, now when u have an urge, u can simply uninstall/disable ur browser app/whtvr has the stuff u wanna watch(as well as playstore cuz obv u can reinstall it afterwards if u dont), wait until the urge goes away, go ask the person who has the password to quickly reboot ur phone and put in the password, so that u can go into the settings app and uninstall the appLock and reinstall the browser or whtvr apps u uninstalled. After that u simply redo the process of downloading the app ect ect.
*important 3* playstore has an option where u can actually deactivate/uninstall apps from it, so disable it when u get an urge as well
Warning ur brain might trick u, so when u get an urge u gotta rush to blocking the apps, before things get worse and ur desires completely take over ur brain.
Note that if u have a computer u might wanna throw that away.
It would also help if u actually stopped using socialmedia, i uninstalled Instagram tbh i dont regret
secondly, get yourself a pet, a pigeon or a cat that would stay with u, specificly, in ur *alone* moment, this will reduce the urges, a pigeon would be the best choice since it wouldnt move so much, cat's tend to be annoying sometimes.
Thirdly, if u rly serious about quitting, u MUST read about withdrawal symptoms, they are no joke, they are one of the reasons for your relapsing.
Good luck.
Either way, to fix this we gotta block phone from ur life, here's a trick:
1. Download applock master from playstore( doesnt matter which applock u use, SO LONG AS IT HAS AN **DISABLE UNINSTALL** option)
2. Get into the app put a dummy password for now, it will prompt u for ur email incase u lose ur password, SKIP THAT, u must not have access to ur password at all cost
3. Go into the apps settings and disable *unlock app with fingerprint* and enable *prevent uninstalling*
*important* : problem is that even tho u put the disable installation option u can still uninstall it using ur phone's settings app. This is why we will lock that app using the AppLock master
*important 2* when u restart ur phone, the Applock will take some time before actually blocking access to the apps unless u put in the password and this take us to our 5th step
5. Change ur phone's password(keep ur fingerprint tho), but ur not the one whose going to change it, tell someone whom u trust to change it(someone u trust), this way if u rly wanna watch, u cant restart ur phone and quickly get into ur settings app and uninstall that app. Locking all doors of access.
6. Go back into the applock master and lock the settings App.
7. Put a LONG password of 1's and 0's that u ill forget, this way u cant access the settings app nor the applock anymore.
8. Enjoy, now when u have an urge, u can simply uninstall/disable ur browser app/whtvr has the stuff u wanna watch(as well as playstore cuz obv u can reinstall it afterwards if u dont), wait until the urge goes away, go ask the person who has the password to quickly reboot ur phone and put in the password, so that u can go into the settings app and uninstall the appLock and reinstall the browser or whtvr apps u uninstalled. After that u simply redo the process of downloading the app ect ect.
*important 3* playstore has an option where u can actually deactivate/uninstall apps from it, so disable it when u get an urge as well
Warning ur brain might trick u, so when u get an urge u gotta rush to blocking the apps, before things get worse and ur desires completely take over ur brain.
Note that if u have a computer u might wanna throw that away.
It would also help if u actually stopped using socialmedia, i uninstalled Instagram tbh i dont regret
secondly, get yourself a pet, a pigeon or a cat that would stay with u, specificly, in ur *alone* moment, this will reduce the urges, a pigeon would be the best choice since it wouldnt move so much, cat's tend to be annoying sometimes.
Thirdly, if u rly serious about quitting, u MUST read about withdrawal symptoms, they are no joke, they are one of the reasons for your relapsing.
Good luck.