I need help

[Jimmysayer]

Most of my adult life I have been addicted to porn but especially in the last few years I have gone to onlyfans and others. I knew I had to stop and I was making some, admittedly small, progress. Last week my partner found out and it’s destroyed everything we have. I believe unfortunately my behaviour has meant this only happy part of my life is over. I don’t think they should take me back even if they wanted

I have been looking at so many courses, therapies etc but so many force religion. I need something that will help me deal with my troubles but also understand them, and offer support through the process. I’m Uk based and hoping someone here may have some advice or know of a group that might stop this ruining my future. Anything suggestions for my ex would be good as well, they deserve to be happy and I’ve absolutely broken them.

thanks in advance
jim

 

[Antony]

You're not alone Jim. I'm also addicted to porn and I'm 18 years. The remedy that I've taken is to record my progress,each day that Passes without watching porn I mark it X on the calendar. I've also started doing some work out and reading novels to replace the habit of watching porn. Though it's a really hard process, I've decided to be consistent. That's all I can say,I hope others will give you other possible remedies.