What type of therapy?

Wabbajack

Active Member
Hey All!

I was considering going back to therapy as I think about inviting solo sex (MO) to my life again after a year of no PMO or MO started with a full 90 dasy hardmode, PIED being my main problem.

I was pretty surprised and shocked that my current therapist passed away. I was seeing him very rarely since he helped me tremendosly with life in general and I was only visiting him if a need arised.

Before I was on the cognitive-behavioral therapy and we mostly touched subjects like porn addiction, sex problems and relationship issues.

But I was wondering if a sexuologist in a different type of therapy could be a good idea for now, when reintroducing MO to my life and to do it healthily and with minimal risk of sliding back to porn or MOing compulsively.

What are your experiences in that matter? Maybe psychodynamic therapy? Or a different type entirely?

Cheers!

Wabba
 
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