So, down 22 days with no PMO.I am also down over 50 lbs...Approaching 60 lbs. After training very hard, I sat down in my office chair( I have a home office) I had this incredible sense of calmness I have never had since this reboot process. I actually fell asleep, perfectly.After some time, I woke up and decided to jump into bed with my wife. Sure enough this huge flash went across my head and I was anxiety choking. Subsequently I had quickly jumped up and then couldnt sleep for hours. I called a 24 crisis prevention hotlines and talked with several individuals who calmed me down. I finally went to sleep and woke up and realized that I was pushing something that wouldn't happen ( sex with my wife).That I unconsciously geared myself up for something I want so badly, but haven't put it into perspective of cost versus outcome. Meaning, I I've watched high speed porn for several years, hardwired my brain to the only thing I know, and can't expect 22 days will fix the problem.