BoomerHelo
New Member
Hey guys. So I’ve only recently come to realize that I was addicted to porn this year when it was causing issues w my girlfriend. I have tried to stop multiple times already but I’ve come to realize I have really bad withdrawals. This is my first time really noticing them, I’ve had them in the past but to a lesser extent cause 1) I wasn’t paying attention or keeping track of my triggers and 2)it’s probably the longest I’ve been without porn- which was only a little over two weeks. And I felt proud of those two fucking weeks!! But one night at work I started feeling my HR in chest. I felt anxious and irritable. I couldn’t concentrate on anything because I was having constant constant constant thoughts of porn. I don’t know if the thoughts are constant- or if I kept thinking about them because it helped calmed me down. Now that I’m writing it out- I think it just helped calmed me down, which is why I kept thinking about porn . Idk. Anyway can I some advice on how to stop the constant constant thoughts of porn? The withdrawals were horrible and I need advice on how to deal with them. Thank you