Restlessness and intrusive thoughts

[Crackers1]

I've been Sober for about 2 months and I'm having a very hard time sleeping. Waking up with anxiety. Would anybody think that medication might help out ? I also get these back and forth sexual thoughts. I see some people say that at the 2 month market everything starts settling down but I don't see it.

 

[Simon2]

Yeah, I had a rough time at the 2 month mark too. Especially with anxiety. I think we're all different but for me it improved by 3 months. I am sure meditation could help It's probably something every human could practice to gain greater inner peace! We'd have less road rage...

 

[Gracie]

I have a job that can leave me that way I work with people in crisis. I watch funny stuff before bed. Sometimes reels on Facebook, videos of my grandson. I don’t have TikTok but fun videos there. Or show that make me laugh like Whose line is it Anyway etc.