After a long search I was able too finally find two different referrals for therapists.One is a CSAT that specializes in the addiction itself and I am assuming she will start at this point of my life and not really dwell on the past ( don't really know yet). The other referral is a psychotherapist who actually addresses the trauma and works through my behaviors.Not a CSAT, but still very qualified.I need some insight from some members to what you would think would help my recovery.I know some will say " it's what works best for you", but I've tried a regular therapist before and it never seems to work as they just do talk therapy instead of coping mechanisms and techniques to reboot the brain.
CSAT or psychotherapist?
- Thread starter Crackers1
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