My reboot.

Hi, all

Unlike my smoking addiction, there is/was a pretty short period of time between me realizing that porn was a problem for me, and actually try to fix it (I only came across the term 'reboot' yesterday).

My situation:
I'm 26y old and can remember only a handfull (pun intended) of times where I have masturbated without visual stimulation. From the age of 13, I started looking at porn. Soft porn, erotic pictures at first, 'real porn' later on (doggystyles, etc...) and ultimately developing a huge fetish for facials and swallowing the last couple of years. All in all, pretty mainstream porn (cumshots are everwhere), and nothing like extreme stuff (bondage, s&m, rape...).

I have had sex only a couple of times in my life, the last time being a long long time ago...
I've never been good with the ladies, although it's mostly because of a lack of trying and a lack of exposure to be honest. I'm a normal looking guy, and if there happens to be a period where I'm in regular contact with girls/women, I seem to generate a bit interest.
My first sex at the age of 17 with my girlfriend of the time, was pretty bad. She didn't seem to enjoy it. Later on in the relationship she said she felt guilty towards her mom for having pre-marital sex and also said I was too big for her. I had no real performance issues at that time, although I do remember struggling hard to reach an orgasm. I haven't had a girlfriend since the age of 18.

During my college years, I had only a couple of opportunities to have sex. It failed every time because I could not get hard. I would come up with a lame excuse (like I ate something wrong, wasn't feeling too good), went home and masturbated with no problem.

Despite all of this, I never felt like I was addicted to porn and even now I wouldn't say that. Porn was never a goal in itself for me, just a means. I never binge-watched, never did that edging thing (maybe for a couple of minutes once in a while). I masturbated once a day for the last 13-14 years (some exceptions), every time with porn. I almost never masturbated without it, and if I did I had trouble maintaining an erection and it took considerably longer for me to climax.

Recently I hired an escort. She came over, but I didn't feel anytime. I felt very asexual. I paid her and she left, without even having touched her at all (or seen a nipple). A few years back I visited a brothel. That was a similar experience. She had my dick in her mouth, and even by trying really hard I could only get semi-hard. Did not orgasm and left after it got awkward.

I have been thinking about it for some weeks now, and I have decided to stop watching porn. This is day 1. The trigger for this decision was I caught myself thinking on multiple occasions that I do not regret at all not having had a girlfriend and I wouldn't mind being alone my whole life as long as I have other friends. After all, meeting my sexual needs can be met easily by watching porn. Porn alleviated me from the drive to meet a real woman.
I was alert enough to realise that this is complete bullshit and unnatural/unhealthy so I started doing some research and ended up getting some really insightful information.
I think quitting the porn itself won't be TOO much of a problem, although the rewiring of my brain to be able to get excited by normal stimuli might take a long while.

Any comments would be appreciated.

For now, just one question: Is it ok to masturbate without porn during this reboot-period, or is that counterproductive?

Tnx for reading.

 

readytobefree

Active Member
Thanks for sharing your story Caribou115, I would say give a hard mode reboot a chance. Also get out and hang out with friends more, do social things. Even if it's not going to get you laid, just being around other human beings I find really healing. Throw some women into the social mix and enjoy the banter.

I personally would not recommend any M or O during the Reboot at least temporarily. I'm going on Hard mode myself for 90 days before I O during real sex with a woman. I think it's faster healing anyway.
 
Tnx for the reply.

Little edit: This is not day 1 for me. It's day 2.

Yesterday was pretty easy. Today I feel blue balls coming up already. I feel the desire to orgasm, although I'm not really feeling horny if that makes sense.

I just want to become sexually active with real women.
I don't have anything against porn in moral terms, I think it has its place in society. At the same time, after lots of reading, i'm getting alarmed by what effect it has on men who watch it a lot. Seeing that it has a similar impact on the brain like cocaine shocked me, but the argument is compelling and I believe it.

Say that I do masturbate (not planning on it for now). I'm foreseeing a lot of porn flashbacks and fantasizing if that happens. I reckon that's not a good thing?
Although it must be completely normal to think about women when masturbating, right? It's like i'm scared to masturbate while thinking about porn, but i feel it's inevitable in the short to mid term.
 

obber

Member
Hey Caribou115,

I don't have any problems with masturbating or others doing so, but I thought I would share some valuable insight I've learned on my journey. I've had pretty good success of going 3 weeks or so without MO repeatedly over the course of the last 6 months. The most important realization was that masturbation is unnecessary. The compulsive need I feel to touch myself is usually just a craving for dopamine; It goes away after a little bit for me.

Don't be "scared" to masturbate. The reality is, you don't even have to masturbate. That is your choice. No one has died from not masturbating and you are in control of what you do with your body. If you are scared because you feel the need to masturbate but also understand its potential harm, just understand that (1) you don't actually need to masturbate, and (2) it's possible to do it without fantasy, though not easy.

Personally, masturbating usually leads to cravings and/or an unclear head space, which leads me down the path of entertaining thoughts about porn. Though masturbating might not be bad in and of itself, its effects can be problematic so I tend to simply avoid it as a general rule.

Having those flashbacks and fantasizing during masturbation is problematic, yes. It's not nearly as bad as actually watching since the visual stimulation is very weak compared to real porn. But still problematic because you're teasing that brain pathway with a little bit of dopamine. Remember, the core of this problem is that you have an overfed brain pathway that is just screaming for attention - the more we give it, the more it wants! Try to avoid MOing with flashbacks/fantasy.
 
Day 3. MO'd today. Don't feel guilty about it, as I did not use porn and actually didn't have a lot of porn flashbacks. Was fantasizing about normal girl though, which I think is acceptable?

Got an erection quite easily with manual stimulation.
This leads me to believe I might not have porn induced ED but maybe anxiety induced ED?? Any thoughts?
 
Day 4:

No libido whatsoever and I don't mind (so no MO). No P, although had to exercise some self-control, voice in my head asking 'Why the fuck not?'
More porn-flashbacks than first 3 days.
Started realising that I'm going to miss porn in my life.
 
Day 8: No porn for a week and pretty happy about it. In 3 days I'll be in record territory.

I did MO three times last 7 days. But I don't mind that. I was feeling horny, so.....
My goal is just removing porn from my life and being able so see a pretty girl on the street without imagining giving her a facial....
 

pr4v33n2u

Member
All the best! keep it going!!
we all are seeing you success and that gives us more strength. its like u r in future and let us know how it feels. you are motivating us too! Thank you! and keep it going brother! keep updating! extremely happy for you :)


- Popeye (pseudo name)
 
Euhm...

PMO on day 9 and today again.... So setback..
Hard to explain, but the main reason, I feel, were extreme blue balls and the intense feeling that time was an issue (and P would get the job done under 5 minutes, whereas normal MO might take 10-15 minutes)...

So a big bummer. But just a bump in the road. I've made up my mind that porn has no place in my life anymore, so I'll just try again.
 

Yelashade

Member
Caribou115,

151 Rum, Pineapple Juice and Malibu... get them all numb... please tell me you get that?!

Anyway, I think you need to keep yourself very well distracted. That means OUT OF THE HOUSE ASAP. Even if you're not doing anything for the day, go for a walk. Go into town with your music in your headphones, sit in the local park and enjoy the beauty of what's outside, do ANYTHING to get you out. Also, sit down and think about your hobbies/ambitions/goals and write down a seriously active plan to achieve/pursue them. It's gotta come from you man, otherwise, you'll be stuck down there. Remind yourself of the purpose of this.

Best of luck on your journey bro!
 
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