So I went 100 days hard mode no PMO because of my PIED.
On day 103 I MO'd twice to touch only (lasted under a minute each time) and then once on day 104.
Before my reboot I could barely even O to porn, my dick was literally dead to touch alone so I know I have at least made some progress.
I also used to only orgasm to porn and I had to watch it every day, I've completely kicked my addiction too.
Since then I've started hard mode again.
Now i'm really worried that I've regressed though, have I somehow damaged my reboot and thrown it away? is MO'ing that damaging?
On day 103 I MO'd twice to touch only (lasted under a minute each time) and then once on day 104.
Before my reboot I could barely even O to porn, my dick was literally dead to touch alone so I know I have at least made some progress.
I also used to only orgasm to porn and I had to watch it every day, I've completely kicked my addiction too.
Since then I've started hard mode again.
Now i'm really worried that I've regressed though, have I somehow damaged my reboot and thrown it away? is MO'ing that damaging?