Brandenburg
Member
I want to restart my life after this surgery,I want to quit this addiction forever
New journey again day 1
- Thread starter Brandenburg
- Start date
Brandenburg
Member
This time round
1. Quit porn.
2. Quit sugary carbonated drinks
3. Get back to football training
4 gym
5. Start up a business
1. Quit porn.
2. Quit sugary carbonated drinks
3. Get back to football training
4 gym
5. Start up a business
Brandenburg
Member
Day 6
No PMO, no drinking soda, had sex on day 2 and 3 but the sensitivity was reduced though I was able to ejaculate . My erections were fairly hard .still have some pain from my hip surgery but pray it receivers and get back to football training
I didn't take the soda my it was Infront of me and I'm proud of my self , I know if I can control other things I like then I know I'll be able to control my urges for porn
Though currently I haven't had any urgent to watch porn
No PMO, no drinking soda, had sex on day 2 and 3 but the sensitivity was reduced though I was able to ejaculate . My erections were fairly hard .still have some pain from my hip surgery but pray it receivers and get back to football training
I didn't take the soda my it was Infront of me and I'm proud of my self , I know if I can control other things I like then I know I'll be able to control my urges for porn
Though currently I haven't had any urgent to watch porn
Brandenburg
Member
Day 16
No PMO, I have morning wood , no strong urges to watch and do . Sensitivity not yet back to 100 percent, have strong erections though, some how I have delayed ejaculation but able to ejaculate.
No PMO, I have morning wood , no strong urges to watch and do . Sensitivity not yet back to 100 percent, have strong erections though, some how I have delayed ejaculation but able to ejaculate.
Brandenburg
Member
Day 22
Completed 3 weeks of no PMO, no urges really. Very determined to get back my life and on track, kinda hard to completely quit sugar as am a surgeon and most times after the surgeries it's sodas which are there and I end up drinking but I haven't bought a soda on my own .
My sensitivity is low, my erections on the second round were kinda weak , and I found it hard to ejaculate on the second round.
Yes I have delayed ejaculation, reduced sensitivity and pied but I'm not giving up . More determined than ever to quit.
3weeks no FAP
Completed 3 weeks of no PMO, no urges really. Very determined to get back my life and on track, kinda hard to completely quit sugar as am a surgeon and most times after the surgeries it's sodas which are there and I end up drinking but I haven't bought a soda on my own .
My sensitivity is low, my erections on the second round were kinda weak , and I found it hard to ejaculate on the second round.
Yes I have delayed ejaculation, reduced sensitivity and pied but I'm not giving up . More determined than ever to quit.
3weeks no FAP
GBS
Respected Member
3 weeks no Fap is awesome work. Keep going @Brandenburg
Brandenburg
Member
Day 28 ( 4 weeks )
No PMO, I have a girlfriend, I'm confident, I'm a better Doctor, I m more decisive, I'm training regularly. I'm in flat line , no morning wood , no urges really because I realized urges are due to the reason Yuu give them ( if Yuu think you PMO to feel good , sleep, reduce anxiety then your urges will always be strong but if you change your mindset and realize that PMO will never heal your anxiety, it'll just give Yuu insomnia , a dead dick etc ) then you'll naturally not crave for it.
I'm in flat line , which used to make relapse as I thought I had a dead dick and I'd PMO to see if it's okay now I'm embracing my flat line because it shows I'm healing.
I'm also trying to read more books to replace more hours I spend on social media . These four weeks I've quit PMO I'm closer to God as I'm praying more than I used to .
Let's continue the fight guys
No PMO, I have a girlfriend, I'm confident, I'm a better Doctor, I m more decisive, I'm training regularly. I'm in flat line , no morning wood , no urges really because I realized urges are due to the reason Yuu give them ( if Yuu think you PMO to feel good , sleep, reduce anxiety then your urges will always be strong but if you change your mindset and realize that PMO will never heal your anxiety, it'll just give Yuu insomnia , a dead dick etc ) then you'll naturally not crave for it.
I'm in flat line , which used to make relapse as I thought I had a dead dick and I'd PMO to see if it's okay now I'm embracing my flat line because it shows I'm healing.
I'm also trying to read more books to replace more hours I spend on social media . These four weeks I've quit PMO I'm closer to God as I'm praying more than I used to .
Let's continue the fight guys
Brandenburg
Member
Day 30
No PMO
One of my biggest triggers was trending videos on Twitter, I clicked on the trend but I realized it was porn ( already had a feeling) ,I closed it immediately and I've not to open it again. I'll not delete it because that's the new normal, triggers are everywhere, naked girls on Media at the beach etc but we can always change how we react to the triggers is the most important. I closed it and I haven't relapsed but most of long streaks new videos would make fo relapse.
My sex life is getting better, my erections are stronger, don't sensitivity is getting better and better and I'm always able to cum
Let's continue the fight guys
No PMO
One of my biggest triggers was trending videos on Twitter, I clicked on the trend but I realized it was porn ( already had a feeling) ,I closed it immediately and I've not to open it again. I'll not delete it because that's the new normal, triggers are everywhere, naked girls on Media at the beach etc but we can always change how we react to the triggers is the most important. I closed it and I haven't relapsed but most of long streaks new videos would make fo relapse.
My sex life is getting better, my erections are stronger, don't sensitivity is getting better and better and I'm always able to cum
Let's continue the fight guys
Brandenburg
Member
Day 40 NO PMO
I've been able to achieve the following.
1. Stronger erections during, before and after sex( pied continually revolving)
2. No more delayed ejaculation
3. My penis sensitivity gets better and better
4. More consistent in training and I've gained muscle.
5. Better and more productive at work.
6. Honestly I just feel much better as a person, more confident and resilient.
I'll continue counting until I reach day 90 , not that I'll start to PMO again but I believe PMO free will
I've been able to achieve the following.
1. Stronger erections during, before and after sex( pied continually revolving)
2. No more delayed ejaculation
3. My penis sensitivity gets better and better
4. More consistent in training and I've gained muscle.
5. Better and more productive at work.
6. Honestly I just feel much better as a person, more confident and resilient.
I'll continue counting until I reach day 90 , not that I'll start to PMO again but I believe PMO free will
Brandenburg
Member
Day 53 NO FAP
For these 53 days I've not faped, not watched porn, triggers are almost everywhere esp on Twitter but that's something I've come to accept, go to the gym,the club , the beach skimpy clothes triggers are everywhere most important thing is how you deal with the triggers I just accept yes she is looking good and yes I'm kinda of turned on and yes it's normal,that's how it's supposed to be but it doesn't mean I have to go and wank or watch porn.
In these 53 days
I no longer have porn induced erectile dysfunction, I don't have delayed ejaculation and my sensitivity is great honestly my sexual life has really become great
Let's continue the fight guys feel free to ask me anything.
For these 53 days I've not faped, not watched porn, triggers are almost everywhere esp on Twitter but that's something I've come to accept, go to the gym,the club , the beach skimpy clothes triggers are everywhere most important thing is how you deal with the triggers I just accept yes she is looking good and yes I'm kinda of turned on and yes it's normal,that's how it's supposed to be but it doesn't mean I have to go and wank or watch porn.
In these 53 days
I no longer have porn induced erectile dysfunction, I don't have delayed ejaculation and my sensitivity is great honestly my sexual life has really become great
Let's continue the fight guys feel free to ask me anything.
GBS
Respected Member
I just want you to know @Brandenburg that you’re a brilliant example on here and a fucking hero.
Brandenburg
Member
Thanks bro.