I have very confidence that I can survive this.

[raynor]

i'm 31 years old. 10years + PMO. Start from today. Deleted all my videos today and will keep clean from P for at least 3 months.

See what will happen.

 

[ray-reboot101]

Goodluck man!

YOu can do it,

Im starting a reboot today.

Going to watch "your brain on porn" every time I feel the need to wack off, that and/or do 40 burpees.

 

[raynor]

Nothing unusual today.  Just to say i ve been suffering from both PIED and DE for quite a while. DE is a problem but occasionally PIED is also very disappointing, especially with some of my old lovers.

Keep going, no P, no M today.

 

[raynor]

Nothing serious. M without P today. PIDE still is my major problem.