F
forgiven1
Guest
Today was my 14th day of my reboot and It was a crash amd burn... feel like crap and steve not sure what to do next any advice to overcome this
fcjl8
Active Member
I have had experience with relapse. I think, if you can fight through and not let any binge set in. I had relapses that lead to lengthy binges and others that I got right back on track.
Don;t be too hard on yourself. learn from this. When ready look at what was the cause of the relapse, trigger etc and learn from that. What will you do next time an urge comes up?
Don;t be too hard on yourself. learn from this. When ready look at what was the cause of the relapse, trigger etc and learn from that. What will you do next time an urge comes up?
dwenjang1218
Active Member
one relapse will not set you back all the way to the beginning.
You haven't hit the bottom, so build up from where you left off.
Learn from this mistake and keep at it.
You haven't hit the bottom, so build up from where you left off.
Learn from this mistake and keep at it.