Hi i need help im from chile im addicted to porn since 13 now im 20, sorry for my bad english all my knowledge of english i got from internet. i never had sex, the last year i go trough a spiritual process i was doing sport every day(running) i became raw foodist and all the things was going great but still i masturbate every day somedays 2 or 3, idk what happen exactly but try many times to stop masturbating many times but when passed like 5 days weird things occur, i get scared so i masturbate then those things begin to happen more i got crazy then, after that i got an injury on my knee and i stop running like 3 months ago happen that now change my diet because i dont care about nothing, i feel empty i see series to pass the time. Really i really appreciate if someones show me some articles for helping me, its difficult for me read in english and i dont see any forum like this in spanish however i will try to find exactly which threads can help me, sorry for the inconvenience, regards. also sorry for my bad english i have to use the google translator