Up and down!

Hi all, feeling very up and down the past few days. It has been 181 days since watching porn, and I started hard mode 27 days ago. I have genuinely been happier since but today i have felt like hell all day. I had a wet dream 20 days in! and was not feeling particularly  "horny" around then, so my brain is surely doing something.

I thought the flatline and increased anxiety had stopped but it still seems to be 90% of the time I feel great but 10% is still pretty dam bad!
anyone else done it this way? having given up porn first and then starting hard mode?

 
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