Ontrack Man
Active Member
Hey RB community ! I've been wanting to start a thread about the benefits of quitting porn, It's been a month for me and I have felt slight changes in my life, and I think if I start writing the positive changes of progress it will help me stay on track. Feel free to add your own, I think we can all benefit from each other, I had no idea those pixels could change my lifestyle much.
So for one, I've been more aware of my true sexual desires, and my erections when I have them, not just wanting to act out of impulse or to fill a void.
I've started being interested in non-sexual parts of girls, their hair, the look in their eyes, tone of voice.. that's new.
I've realised how strong I really am and how I can overcome what seems like huge obstacles.
I also found out who I can trust and who's there for me in these difficult times.
I fell more confident about myself, my body, my mind, my capacities... I feel I can do anything.
I want to take care of myself more.
Also, I have more energy, which I have been using to exercise more and be more fit. This in return has helped me connect with other guys and begin having new healthy friends.
I have been more focused on reading, and learning french, which I practise every day.
I know what anxiety feels like, which helps me deal with it better. Before I had anxiety at lower levels but didn't really see it as such.
That's it for now! Stay strong.
So for one, I've been more aware of my true sexual desires, and my erections when I have them, not just wanting to act out of impulse or to fill a void.
I've started being interested in non-sexual parts of girls, their hair, the look in their eyes, tone of voice.. that's new.
I've realised how strong I really am and how I can overcome what seems like huge obstacles.
I also found out who I can trust and who's there for me in these difficult times.
I fell more confident about myself, my body, my mind, my capacities... I feel I can do anything.
I want to take care of myself more.
Also, I have more energy, which I have been using to exercise more and be more fit. This in return has helped me connect with other guys and begin having new healthy friends.
I have been more focused on reading, and learning french, which I practise every day.
I know what anxiety feels like, which helps me deal with it better. Before I had anxiety at lower levels but didn't really see it as such.
That's it for now! Stay strong.