Hello guys, my name is Kjell and I'm 20 years old.
I started my first reboot and it is going well, I don't have a lot of trouble to abstain from P or M and it is now day 28 of my reboot.
Before the reboot, I wasn't very addicted to P or M, I started to watch when I was 15-16 years old. I watched porn 3 times a week and for me it was a quick relief of stress, when I masturbated on the porn I never watched more than 15 minutes. I do this reboot together with another reboot of a game addiction, which was a much bigger problem. I never had problems with getting an erection, also with real girls.
After the first week of no PMO or gaming, I felt super good and very energetic, it doesn't happen a lot that girls would come to me when I go out, but in that weekend (after a week no PMO) 3 girls approached me and I didn't do anything for it.
Second week still went pretty good the high energy of that weekend was a bit gone, but I felt very good and I stil get strong morning wood .
Third week, this was where the trouble came in. I had difficulties to fall into sleep and before I had never problems with that, I always go to bed at 10, but in this week it would take me 2, sometimes 3 hours to fall asleep, even when I felt very tired. The biggest problem is that I have a phisique hard job, and my work hitted me with a big hammer . I didn't sleep enough and I was feeling restless and tired all time, each day it was harder and harder to work properly and the people I work with and my friends started to notice.
Now on week 4, not much has changed, I have very good moments, mostly after a good night, but the bad days are still more present. I was feeling tired for a whole week, I couldn't interact properly anymore with anyone, this is what bothers me the most: my social skills decreased and I'm doubting if it's from the lack of good/deep sleep or withdrawal from one of the addictions.
I started this reboot to see what would happen and I will finish my 60 days with no PMO, but I'm doubting if it is still longer worth it, because I feel crap atm.
Oh btw: In week 4, my focus for social interaction was totally gone and i felt desensitized to the whole world around me, it was like I was surrounded by a wall, pretty crazy shiat
Thanks for reading and maybe you can help me a bit out
I started my first reboot and it is going well, I don't have a lot of trouble to abstain from P or M and it is now day 28 of my reboot.
Before the reboot, I wasn't very addicted to P or M, I started to watch when I was 15-16 years old. I watched porn 3 times a week and for me it was a quick relief of stress, when I masturbated on the porn I never watched more than 15 minutes. I do this reboot together with another reboot of a game addiction, which was a much bigger problem. I never had problems with getting an erection, also with real girls.
After the first week of no PMO or gaming, I felt super good and very energetic, it doesn't happen a lot that girls would come to me when I go out, but in that weekend (after a week no PMO) 3 girls approached me and I didn't do anything for it.
Second week still went pretty good the high energy of that weekend was a bit gone, but I felt very good and I stil get strong morning wood .
Third week, this was where the trouble came in. I had difficulties to fall into sleep and before I had never problems with that, I always go to bed at 10, but in this week it would take me 2, sometimes 3 hours to fall asleep, even when I felt very tired. The biggest problem is that I have a phisique hard job, and my work hitted me with a big hammer . I didn't sleep enough and I was feeling restless and tired all time, each day it was harder and harder to work properly and the people I work with and my friends started to notice.
Now on week 4, not much has changed, I have very good moments, mostly after a good night, but the bad days are still more present. I was feeling tired for a whole week, I couldn't interact properly anymore with anyone, this is what bothers me the most: my social skills decreased and I'm doubting if it's from the lack of good/deep sleep or withdrawal from one of the addictions.
I started this reboot to see what would happen and I will finish my 60 days with no PMO, but I'm doubting if it is still longer worth it, because I feel crap atm.
Oh btw: In week 4, my focus for social interaction was totally gone and i felt desensitized to the whole world around me, it was like I was surrounded by a wall, pretty crazy shiat
Thanks for reading and maybe you can help me a bit out