I started with porn at 15-16 years old. I went cold turkey because I just hate the way I am always checking women out and thinking of sex. I am 30 now and have been away form porn for about 2 months. While on porn I was able to get an erection and have sex with my partner as much as I wanted to. On occasion I would lose the erection but about 60% of the time I would actually achieve ejaculation. Since I have been off from porn my libido has just gone dead. I can barely get an erection at all, and I seem to have no desire for sex what-so-ever! I haven't been masturbating and I haven't been watching porn; I have been away from most sexual stimuli except for my partner. In the past two months I have been able to achieve erection 3 times. One time I lost it, the other two times I achieved ejaculation. Now there is a tingling in the head and base of my penis that I have never felt before and I am worried I have damaged myself permanently. I am also experiencing unbeatable bouts of depression now that I have given up porn. Will someone please help me? Have I caused irreparable damage? Can I get over this? Can someone give me a step-by-step instruction so that I don't have to do this on my own?