So I was supposed to work on an essay but I was feeling very, very horny. Now I absolutely didn't plan on relapsing today but I just could not focus on my work because of this. Instead of going for a walk, I actually went to masturbate but without porn. I had some trouble with premature ejaculation and PIED, so I decided to try to last as long as I can before ejaculating and going soft. I went 2.30 minutes and I think I could have gone longer if I really tried in the ending.
To me, this is a huge improvement, because last year this wouldn't have been longer than 20 seconds or so... I am also experiencing at least one random erection each day. I still don't have morning wood, but still get an erection almost each morning.
I am not planning to masturbate again in the near future, (actually didn't want to this entire year) but what do you guys think, shoud I see this as a relapse or improvement? I actually for the first time feel kinda great after this. Hope I didn't mess up progress tho.
To me, this is a huge improvement, because last year this wouldn't have been longer than 20 seconds or so... I am also experiencing at least one random erection each day. I still don't have morning wood, but still get an erection almost each morning.
I am not planning to masturbate again in the near future, (actually didn't want to this entire year) but what do you guys think, shoud I see this as a relapse or improvement? I actually for the first time feel kinda great after this. Hope I didn't mess up progress tho.