I'm finding it real hard to get past two weeks.

[Quedijo?]

What's up fellas, so I've been tryin to quit pmo for atleast two months now, my main motivator is that I'm trying to get a promotion in the restaurant where I work and if you are familiar with the industry, you must stay sharp at all times, you really rely on processing information super quickly, communicating, and being fast, and we all know how masturbating to heavy porn takes a toll on all that if you were a heavy user like I was, Im 21 by the way. Anyway I can't get past two weeks, the urge to masturbate is just so extreme, and I feel so damn horny, sorry for being so explicit but It feels like if I rub my penis for 5 seconds I will come. Im tired of trying but failing, what has helped you guys get past the two week mark?

 

[tk8888]

I had the same issue and my strategy was to break things down to a set of very small goals. I couldn't get past 7 days for a few months and then I focused on going one day at a time and celebrating every single one of those days. Get strength from the small wins and move on. I'm now at 101 days and I honesty didn't have faith in myself to pass a month initially.... It almost goes into cruise control when you get to 60 days, know what your triggers/know how to deal with them, and start rewiring.

Hope that helps.

 

[nofapdiehard]

I also Have trouble get past the two week mark. usally on days 13,14,15,16,17, I feel I have strong urges and am feeling extremly tempted to relapse. Dose anyone have tips on making it threw these days??