New Member: My story so far and Journal

offaxis

Active Member
Hello anewme,

Thank you for explaining about your wife. I understand your situation better now and didn't properly get it before. It sounds very tough and I can definitely understand how you think she would feel crushed if she knew all the details. Perhaps even there is also an element of her underestimating the extent and impact it's had on your life and how much you rely on it. It's really tough.

I'm really glad to hear you've been using the opportunity time that you would have planned before for porn to do more positive things for yourself and family. I hope these made you feel good about yourself and proud. I feel that is starting to get onto more real life change which is the ultimate path out and away from the porn. So, well done and I hope you can keep going on with those and find more.

One thing I noticed about my reactions to seeing women in public places is that before I never used to look them in the eyes. I'd be letching instead or trying to get a look at their body or up their skirt, down the blouse or something horrible. In the past few months now, I've been consciously looking at their faces and in particular in her eyes as much as I can. At first this was a bit weird but after some time I noticed this was a path to connection. And now, it's surprising that (a) there are quite a few women who make eye contact with me, many many more than I ever thought before and (b) the responses I get if I combine eye contact with smiling. I've even had a few women blush (!) which was a real shock to me as I thought no-one looked at me and I was unattractive. This was when I started to realise more and more that I wanted connection, not really sex. In fact I am even starting to get to the point where a scantily clad woman is a bit vulgar to me. I want her eyes. If a guy walked around wearing skimpy hotpants and a tight vest and was straight then most other men would just laugh at them and find it crazy. Even for most gay guys I know this would be totally OTT. Yet for a woman to do it, or exhibit herself - no-one laughs and men who objectify drool over her. This is how insane the objectification has become, that extremes are normalised. This is not to say that I don't appreciate a good looking woman who dresses well and looks after herself, but how she looks is secondary to who she is - not vice-versa.

Keep on the good work.

Peace,

R
 

anewme

Member
Thanks for the reply offaxis,

I am going to try to thing about the person more than the shell they are in more, and i will definitely try the eye contact thing.

Yesterday was day 12

Yesterday I had a few light urges, I was on my own, and there was a moment when I had nothing to do, it was almost instinctive for my brain to start thinking about porn, but I managed to divert my attention quickly to something else.

I think I am in the flatline. What I have noticed since stopping watching porn is that, at the moment, nothing seems to be exciting me sexually, nothing is giving me that buzz. Except during the night, or having sex with my gf, I have had no erections at all, which is extremely rare for me because normally Im having them every day several times to porn. I can see that normal things in every day life has stopped exciting me sexually and that this down time from porn is completely necessary to go back to being stimulated by the things that I should be stimulated by, eg, real people, and the touch of a real woman. It almost feels at the moment like, I was more turned on by real women while I was watching the porn, because at the moment i feel sort of uninterested. I mean, if my gf wants sex, we can have it, but my interest level is lower than I have ever known it, and I can only attribute this to the flatline that I have heard so much about, but don't fully understand.

I am now away to work for 3 weeks so I have that time to lay off PMO completely and see how things are when I return.

 

anewme

Member
Day 13

Probably the hardest day so far. I was in a big city today and seen a lot of triggers (hot women). I was also alone in a hotel, a time which normally means only 1 thing for me. I also has some flashbacks and thoughts about some of the porn i used to watch, and some of the cyber sex I used to have. These thoughts did not have the effect on me that they have previously, and I did not go further than that.



 

anewme

Member
Day 14

It has been a busy day, coming to work in another country. There were a lot of women around, and i did my fair share of looking, and did not try to stop myself enough. I did not have any urge to look at P or do anything related to that, but I do have urges and thoughts when I see women, struggling to dampen those thoughts down. It will now be 3 weeks with no O. In the last 14 days I have done this several times but only with my gf. There has been absolutely no P or M. I actually feel like my urges get weaker the less attention i give them, so that fact alone tells me what my best course of action is when they arise.

2 weeks down.
 

anewme

Member
Day 17


I have not posted on here for a few days because i am busy with work. I feel a bit like my penis is redundant. Im away with work and im not PMOing and only have erections when i wake up in the middle of the night. My mind has been clean this whole time, im just wondering if this sounds like flatline as ive never had it before. I am a bit worried about my loss of appetite to think about sexual things. I am away from home so have not been seeing my gf. Im worrying that my drive wont return before i see her. How long does a flatline last anyone?
 

anewme

Member
Day 18

Recent days have been busy with almost no thoughrs of p at all. There are about 2 women at my work who i hardly ever see. My mind has not wandered far. This is the lingest time in my life i have went without thinking about women or sex. Im not sure how i feel about it. Its kind if like a big part of ny life has left me.
 

anewme

Member
Day 20

I almost had a relapse today. I dont know what caused it. I contacted one of the women i used to talk to on social media, i think my intention was cyber sex. Thankfully she knew why i had contacted her and wasnt interested. off that gave me a chance to think about what i was doing, come back to the forum, remember about the dopamine and put a stop to those thoughts. When the urge comes, it comes with such a surge that nothing else seems to matter. Everything else in my life became secondary to that impulse. This is difficult, but i think i got through this one.....just.
 

anewme

Member
Day 22

I had morning wood today. My mind has been wandering a lot recently, thinking more vividly after my near relapse a few days ago. So ive reached three weeks with no P and M. Very new territory for me.
 
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