hey bud. I just wanted to share a video that has given me new perspectives. I'm not religious but being a porn addict has made me feel more like i need to reach out to others, people, nature and spiritual stuff all in an effort to get the help I need to reset my brain's thought patterns and my distorted views on reality, my reality being addicted to porn
https://www.youtube.com/watch?v=27vPi0WBK20&t=731s
I truly wish you the best on this journey. You are not alone, remember that when you feel down and it seems hard to get over this thing. Also sending you compassionate support man. Nature gave us pleasure and desire and society collectively as a whole has not given us as young children the proper education and upbringing to aid us in making the right moral choices to shape us into productive and decent people.
My dad was an alcoholic, my brother too and I fell into porn. We are a lot of times predisposed to these things and more over when we don't get the right guidance. Keep on keeping on friend.
Wishing you the best