I'm on day 34 of no PMO and quite honestly, it's not going the way I expected. I had no trouble giving up porn and masturbation, but I'm not seeing much progress. I rarely have morning wood and if I do it's like 40% hard. My occasional erections are caused by a random fantasy (either sexual or not), but I don't have any spontaneous ones. The erections I do get aren't even strong. Yesterday I spent a few HOURS making out with a girl I like and had an erection for about a minute and that was it
Also I don't know if this helps, but I've started taking cold 5 minute showers for the past 3 days and plan to continue this.
Possible problem: I fantasize before I go to sleep, and it's a mix of sexual and not sexual but it's not that intense. Perhaps that's slowing me down?
Why is my progress so unimpressive?
Also I don't know if this helps, but I've started taking cold 5 minute showers for the past 3 days and plan to continue this.
Possible problem: I fantasize before I go to sleep, and it's a mix of sexual and not sexual but it's not that intense. Perhaps that's slowing me down?
Why is my progress so unimpressive?