By believing that we fall down only to rise higher.
By understanding relapsing is not a failure by a lesson.
By deceving your brain frm depression into deep understanding of pain only to regain your willpower.
You are what you think.
You want to think you are depressed? You certainly will be. Because that's what ur brain will want you to feel. Only then you will feed it's wishes by watching P again. So try talking to it. Make a point that it doesn't control you. You control you. Don't live a life that it's gives you. Life a life that you want after that you will realize depression is a temporary feeling and happiness is a constant energy.
