RuntoSpirit
Active Member
Haven't submitted report for a while cause nothing new. I've been depressed today. Don't think it is from withdrawl, but form other things going on in my life. I am aware that at one time in my life I might have PMO'd to try to perk myself up. That temptation was not here today. I have sent for some books on porn to read to help with long term motivation (YOUR BRAIN ON PORN and WHACKED by Noah Church). Some people have told me that if I do prayers throughout the day that helps cut down the level of intensity of temptation. I am a praying person, but I have been out of the practice of it. Part of me is afraid to try it because I am afraid I will not be able to do it well. I suppose I should just start and do what I can do and see what comes of it.