Recent content by Flattofine

Thanks Leopold - I have thought about using that and it sounds like it might work for me too. Totally agree that FB and IG are part of the problem! I am going to check it out!

Thanks PowerCycling- I will do some research and check that out! Flat

Hi All, I wanted to get some suggestions on apps and software to make it hard for me to access porn on my devices. I have an Iphone 6 and a Chromebook. I currently have safe search turned on on the Iphone 6 and screentime is locked out with a password which I do not know. This seems to work...

Martin Luther said, “You cannot keep birds from flying over your head but you can keep them from building a nest in your hair.” You can't keep the Devil from suggesting thoughts, but you can choose not to dwell or act on them. And so it is with thoughts of porn. Lusting after that beautiful...

Great work 50in22! Love what Hannibal said. I have found different days to be a challenge...day three and four are tough and then I do OK for a while until some stress comes along. My downfall is always...oh one little peak can't hurt. Even looking at Instagram with fully clothed girls...

Great work Hannibal- keep it up! Sounds like you might be like me...using porn as a stress reliever when things get tough. Keep in mind it is really increases stress rather than relieving stress.

Hey- I have done the whole anti-depressant thing and I don't think it will help. The side effects are no fun and the efficacy of the effect while it helps some is not too high. Let me suggest Dr. David Burns... he is a cognitive therapist with tools for overcoming addictions and bad habits...

Hey - just because you look at porn does not make you a bad person. It's just an extremely well designed trap that you fall into. It plays on one of our most basic needs and then traps us. Believe me, I have beat myself up over it for years and that doesn't help. Let me suggest you check out...

Just a quick update Back on the wagon and under control for the last week or so. Thanks or all of the kind words and encouragement !

Excellent post Escape!

Thanks Carl- I can tell such a difference when I am on the wagon...better concentration, more energy etc!

Thanks Big Dog - hope it helps!

Thank you JC - I will check out that post!

Thank you Phineas - nice to meet you!

In the vein of thinking above, I listened to a great podcast at https://feelinggood.com/list-of-feeling-good-podcasts/ The topic is how to defeat bad habits and addictions from a Cognitive Behavioral Therapy point of view. Going to implement their process. If anyone is interested, to the...