@Prakash the verse that i used for reference is definitely from Aayurved (i trust it completely, no offence either)... the pic is from the book Why You shouldn't Masturbate which is completely scientific...
btw, according to Aayurved, sex is the most beautiful thing provided it's done out of...
There is a cycle of recovery of semen in the body, the cycle is of 40 days, that is if you relapse today then it will take 40 days to recover the lost semen.
Because the semen is made in 8 steps each of 5 days which completes 40 days...