Recent content by Ontrack Man

Hi everyone!  !  I used to read and post here three years ago, when I realised I was addicted to porn and had PIED. I am much MUCH better now, still struggle some but I think there are a lot of posts for people starting off, looking for information, with basic questions .  But after a...

Hi everyone!  !  I used to read and post here three years ago, when I realised I was addicted to porn and had PIED. I am much MUCH better now, still struggle some but I think there are a lot of posts for people starting off, looking for information, with basic questions .  But after a...

Hola, casi no hay nadie en el mundo de la recuperaci?n de adicci?n al porno que hable espa?ol?? Muchas veces busco art?culos o informaci?n fiable en espa?ol como la que encuentro en ingl?s pero es casi imposible.  No hay nadie ah? fuera??

Hi, I just wanted to say that after going through  HOCD, PIED and of course porn addiction, I've got things pretty much under control. Las week I've been meeting a girl, making out, very soft core, but that's what I need.  Every time we've met, that night I have a sexual dream or fantasy...

Hello guys, I wanted to talk about this topic that I don't see much about. I didn't realise how much internet porn was affecting me until after years and years of daily use.  I searched for more intense, forbidden material that would impact me.  A lot of guys say how they escalate to gay porn...

Hi people, for those of you who have tried karezza, or sex without orgasm, or just sensation contact with your partner before trying a sexual relationship/intercourse: how did it go?  How long until you began getting and erection?  and being able to have intercourse/orgasm in a healthy way? ...

Hi people;  I'm learning a lot from my rebooting process, every time i've relapsed there's someting to change in my life, or attitude, or expectatons or behaviour. I just wanted to write down a quick idea that has helped me greatly and has been a huge step fighting addiction. I had the...

Hey , found this interesting article in case anyone wants to refresh information: http://goodmenproject.com/featured-content/your-brain-on-pornography-wcz/

Advice: If at ANY point you get the thought, that you?re cured of the addiction now, that it?s all ok and you?re fine, THEN PROVE IT!!! Because if you are not addicted, you CAN STAY OFF for at least 1 more day, only addicts cannot. You see? I could never argue that point. Also...a promise...

I've decided to start a journal specifically about this topic because it is something I don't know much about, and maybe we can all help each other, share experiences and all that. I have another journal which I started when I finally came to terms with the idea that I had porn-addiction, and...

Hey rebooters !! So part of my rebooting has made me become more aware of the sexual responses of my body.  I wanted to ask about this "crotch jolt" I have sometimes, I don't know if there is another word for it. I used to feel it sometimes when I saw something arousing, it might have given...

Hey RB community !  I've been wanting to start a thread about the benefits of quitting porn, It's been a month for me and I have felt slight changes in my life, and I think if I start writing the positive changes of progress it will help me stay on track.  :)  Feel free to add your own, I think...

Just starting to learn about what this means, YBOP is a great source of information. Although, I've also learned that I part of getting better is not searching for too much information on the subject.

Hey, I read some days ago about somebody trying eye exercises to help improve vision, as one of the things he did to keep busy and help out the addiction. I lost track of that post, no idea who wrote it, but i'm interested in getting some tips to do the same and include it as one of my...

Hey, just wanted to post a link to what I think is a  great speech, the first I saw about porn and made me start thinking about porn being harmful to myself and others.  Enjoy: https://www.youtube.com/watch?v=gRJ_QfP2mhU https://www.youtube.com/watch?v=gRJ_QfP2mhU by Ran Gavrieli