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  1. AppleJack

    2 years later

    Well it's two years since d-day, it's put me in a surprisingly melancholy mood as I have been doing so well. Update on him, I caught him ogling a woman just before Xmas, he lied about it and as per my boundaries I requested he leave and then he moved back a couple of days before Xmas. As far as...
  2. AppleJack

    Anyone read this book?

    Link to book https://vickitidwellpalmer.com It has mixed reviews on Amazon, though mostly good. Is no kindle version so can't get a sample to try. Also her site is really good, lots of things on there worth reading
  3. AppleJack

    article on gaslighting.

    This is a really good read http://www.huffingtonpost.com/yashar-hedayat/a-message-to-women-from-a_1_b_958859.html
  4. AppleJack

    Another Discovery

    So I had another discovery 2 days ago. Something I asked him about over a year ago when d-day happened and he gave me a partial truth. No time in the last year and a bit did he think he should perhaps come clean about all the places he was using porn and that I perhaps would want to know that he...
  5. AppleJack

    Article with good explanation of betrayal trauma

    I've had two "timestamp" moments in my life. Things that have happened that split me into before and after. One was discovering who I was really married to and developing ptsd from the discovery. 11 months on and I still struggle daily with symptoms of ptsd and at times am overcome with grief...
  6. AppleJack

    Helpful podcast on addiction and attachment

    https://www.google.co.nz/url?sa=t&source=web&rct=j&url=https://m.soundcloud.com/loverice/the-science-of-human-connection-with-dr-sue-johnson&ved=0ahUKEwibgZTu7cbTAhVKG5QKHXI-CQQQFggjMAA&usg=AFQjCNHiMkTBzTfM31nUinNHSfS8I86umQ&sig2=QIC9OvTugHYyFv3NOk7YqQ
  7. AppleJack

    Great podcast

    To do with addiction and attachment and how to repair...
  8. AppleJack

    Emdr therapy for addiction?

    Anyone tried this? I'm just embarking on using it for trauma and read about it being used for addiction as well so wondered if anyone has used it for that and would share their experience with it. Thanks (I'm a partner)
  9. AppleJack

    Autobiography in 5 Chapters

    http://www.doorway-to-self-esteem.com/autobiography-in-five-short-chapters.html
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