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Hey equinox, it's really sad to read your story and the outcome, but I know in this journey you are being a better man, a man fighting the new drug. You are going to quit PMO completely. Just continue to try.

Today is my first official day. I waked up early and I work all day, I'm almost on vacation. I need to rest a little bit, go out with friends and relax. I went to the gym and talked to my friends. I'm having a healthy relation with my social medias, I can't leave them because I use them from my...

I really like the idea of being a teacher to ourselves. We have experience just with punishing or blaming, not have more self-empathy or self-compassion. It is really good, the most of us is fighting alone, without the knowledge of family or friends, so is good to care with ourselves. I blame my...

I am looking for an accountability partner!

Ei cara, tenha certeza de que deixar a pornografia e a masturbação associada vai te fazer muito bem. No início é bastante difícil, mas a cada tentativa nós aprendemos, isso se fizermos uma coisa bem concentrada e cheia de si. Tente focar nas atividades de religação, onde você vai cortar tudo...

Today I am back to the fight against porn using this forum to share my experience. I stay away from mora than one year, but I was fighting. I learned a lot about myself, I started theraphy discussing this theme and relations like my sexuality, my sexual performance and my self steeem. After...

I'm back! I was still trying to quit PMO those days but it was not working. I had many relapses and the feelings hurt myself. I found some good friends on my way, they supported me and believed. I think sometimes I never totally agree with quit PMO from my life. It was (maybe it is in some way)...

Hi everyone! I'm so glad to found this forum. I live in Brazil, I'm 23 and in college (or something similar). I started watching P when I was 12 yo, but I only watched. My first O was watching P, I was 15 yo. I'm gay so I tried to hide my sexuality and I only have my first relationship with a...