I've had problems with sleep for most of my life but I've done everything you're supposed to do to improve sleep quality: I eat very healthy, I do physical work outside so I'm getting exercise and sun, I follow a prebed routine and go to bed at about the same time every night. Yet I still wake up feeling like shit about half the time. I'm hoping it's the reboot (Tuesday will be day 60) but I'm worried it may be something else like sleep apnea or some neurological b.s. Any thoughts? This is starting to affect my livelihood as I'm largely self-employed doing physical work and if I feel like total shit I can't work and people start getting frustrated when I'm taking forever to get things done.