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[Ashu001]

day 1 and 2
I tried to have sex with this girl but couldn?t get an erection. I was erect for maybe first 2 min and then it was nothing. Imaging how almost 3 months of progress can go in drain with just 2 weeks. This time eliminating the new triggers I found. Hope fully everything goes good.

 

[Ashu001]

Week 1
1st week has finished. None to mild temptation to watch porn. I watched couple of videos here on porn and the effects of it in our brain. They are really knowledgeable resources. It?s good to watch them for better understanding of your brain.
I?ll keep this form update on 2nd week unless something interesting happens.
Cheers

 

[Ashu001]

I watched porn on 14th day. And masturbate to it for 4 times. I have no idea how that happen. I think I trigged by insta models and shit.  I did not enjoy it. I?m am on day 3rd of starting 30 day goal. I had strong urge to watch it but for me enough is enough. I am trying to build myself up again. Hopefully I will succeed this time. Chur

 

[Ashu001]

hey guys i am keep on breaking my own rules. any tips. this is my third attempt this year. i know i have the power to stop but i still keep on doing it. i need to really build up my will power when i am horny. this time i will be starting a goal for 14 days and also, i will be reporting everyday not once a week or twice. EVERYDAY.

 

[BlueHeronFan]

Hey man, good to see you're back. Sorry to hear that it's been a tough road, but it is a tough road no matter what. The fact that you're still going means a lot.

One thing that I think we do too much is focus on just getting through on willpower. But I think the only thing we can do is delay a relapse when we're only trying to muscle through. Something that has been helpful for me has been to realize that my addiction is a way of dealing with other stresses and problems in my life. If I just try to stop PMO without dealing with the real problems (stress, depression, etc.) I am always going to relapse again.

Maybe take some time to think about why you relapse. What triggers your urges and relapses? What healthy habits can you start using to replace PMO? Pornography helps us escape our problems, but it doesn't help us solve them. What can you do heal and progress instead of just escape? Taking care of those problems has really helped me to deal with the urges for PMO more effectively.

 

[Ashu001]

Hey man, good to see you're back. Sorry to hear that it's been a tough road, but it is a tough road no matter what. The fact that you're still going means a lot.

One thing that I think we do too much is focus on just getting through on willpower. But I think the only thing we can do is delay a relapse when we're only trying to muscle through. Something that has been helpful for me has been to realize that my addiction is a way of dealing with other stresses and problems in my life. If I just try to stop PMO without dealing with the real problems (stress, depression, etc.) I am always going to relapse again.

Maybe take some time to think about why you relapse. What triggers your urges and relapses? What healthy habits can you start using to replace PMO? Pornography helps us escape our problems, but it doesn't help us solve them. What can you do heal and progress instead of just escape? Taking care of those problems has really helped me to deal with the urges for PMO more effectively.

Ya man I working toward it. It is really hard but with little will power I can do it. Ya man I want to resolve this issue this year. Hopefully i will make it go away.

 

[Ashu001]

Day 5
No PMO. Temptations going really strong right now. Motivation is at lowest. But I have to do it doesn?t matter what. I don?t wanna have this addiction for rest of my life.

 

[Ashu001]

Hey guys it?s been a while. I have relapsed many many times but not given up once. Today is 30th day of no PMO. I am really proud of myself. I had so many ups and down but I managed to learn a lesson from them. I am more mentally strong than before. I am also dating this girl. She is beautiful and has the body to die for. She knows about my struggle and willing to go through with it. I am able to get erection most of the time but sometimes it is not there.
Currently, I feel like my nuts going to explode any time soon now. I had this feeling after 14days of no Pmo but it came again after 30 days. I think it?s my body asking for the O as I used to have it every other week but that?s not the case any more, maybe my body going through a withdrawal but that?s my theory. If anyone has any thoughts on it, please let me know. Cheers