Day 1 at november 8
Feeling good that i am on way again. Relapse can't stop me.
my goal is to complete day 1 first.
i take it as first step of rebooting:
step 1:
today i need to understand that pmo actually leading a problem in my life.
just i think that its impossible for me to nofap because i am relapsing frequently, but successful rebooters knows that its possible.
at this step 1 i need to take a strong decision to do reboot.
at this stage i must know about basics of rebooting and nature of urges.
from today i am going to write each and every thing that helping me in my reboot.