If you can do 10, you can do 100! Keep going!
Congrats on reaching 2 weeks of no porn!Day 14
You mean you only watched P-content, or you also had an orgasm while watching P-content?I define PMO as relapse.
Day 1
BothYou mean you only watched P-content, or you also had an orgasm while watching P-content?
Try to recognize your triggers. When you get to stage 2 of the cycle Fantasy try to stop it there. Stage 3 the ritualization stage: Going on your computer or device to go to a porn site. Try to stop it there. Leave the device alone.It's started Again. The addiction cycle.i really hate this cycle