There are triggers all over but agree that Twitter is flooded with triggers!Hey it's still a struggle for me as well. I had to completely remove Twitter as it was too much temptation.
JC
I am new and on my fist and going on to day two.
//Swema
There are triggers all over but agree that Twitter is flooded with triggers!Hey it's still a struggle for me as well. I had to completely remove Twitter as it was too much temptation.
JC
Here's hoping tomorrow is better
Hang in there man. Yes, the waves come strong and hard in the beginning. And sometimes in the middle. But they do get easier to ride. Coming here is a great start. Find something else to put your mind to. Get involved in anything you can. You can win the battle.Struggling to work out and just struggled so bad with urges. It's been 12 days and I feel like I'm not gonna make it.
Someone mentioned that the urges come like a wave...which I guess makes sense cause it feels like it's just getting more intense the desire to PMO.
Which sucks cause a day or two ago, I felt really great. But now every other thought is to watch P and MO.
Gonna be on here a bunch today or maybe just hide my phone. Here's hoping tomorrow is better
ye, find something you like to do and do that when you are tempted. Idle time is the devil's playground.Day 2
I haven't made it very far in this journey (trying to beat 13 days this time!) But man, day 2 & 3 is rough. I'm doing better this time at not looking at any 'suggestive' images. Im staying away from Twitter and somehow my Instagram has be reset from all the near nude images. So, this looks like it's changing.
I feel that after days of no MO I get so restless. I guess running away from situations that would cause me to M. Instead of being alone, Go and do something. Which is what I'm gonna do right now.
Thanks man. Sorta survived the morning. Gonna get on with my day. Maybe start trying to make space from my phone.Man i know the feeling... Maybe take a cold shower, take a walk... Do something fun to get your mind off of it... Keep your clothes on... Hang in there you can get through it.
Glad you "sorta" survived.. Space away from phone is a good choice sometimes.Thanks man. Sorta survived the morning. Gonna get on with my day. Maybe start trying to make space from my phone.
Hang in there man... You can do it... Just scream NO!!! when you have urges...I know it's not easy... But lots of proof on here that it can be done...I can't believe I've gone 63 days.Day two
I had a rough night of sleep which usually leads to PMO in the morning but I got up, did a quiet time & prayer, then a workout (which sucked) and have been keeping myself busy.
An added goal is to schedule my phone use. After my workout, after lunch, and after dinner. Then done. I also need to stop taking it in the bathroom with me.
Feeling positive so far. Will report again tomorrow. I really wanna make it a week.