I AM LOST I NEED ANSWERS PLEASE

[toto]

I have been addicted to porn for 8 years. But I did not watch porn in the last 2 months, so as a result, I am starting to recall some porn scenes in my brain because of the urge which cause me to ejaculate a little quantity of semen this happened to me 2 times so far [sorry for the terrible English] is this going to ruin my journey? and am I even on the right way because the imagination bothers me a lot

 

[Chrisaaa7]

It may slow down the process but it’s ok you’re making progress, try to do it as little as possible and you’ll be fine

 

[Ive Swornoff]

Try to fight it. Don't feel bad about it, but try to fight it by finding something else to do. Maybe something you've always wanted to try your hand at but have not made the time to learn a new skill or something. I have found a good way to avoid bad behavior is to lose yourself in some good behavior.

 

[Fappy]

It’s not fapping to porn though, so while it might slow you down and give you some urges for actual porn, its not a relapse. Be careful with the porn fantasies though