SmokenMirrors
Well-Known Member
Hi guys, I figured keeping a journal would help me and hopefully others with my recovery. First off, a bit of context:
22 years old
Used PMO since 11 (started off 6 times a day until about 13 when it significantly dropped to twice daily, then from 16 onwards once daily)
Realised I had a problem when I stopped enjoy O with women (never had ED problems but I've had PE issues a few times) and I couldn't MO without thinking of P or sexual thoughts.
About 6 months ago decided to make a change and quit PMO, had a big relapse roughly 6 weeks in and only recently started again.
Currently on day 13.
On my first abstinence from P I had withdrawal symptoms like irritability and on some occasions I even had the shakes. I have had no withdrawal symptoms yet but they will come in time, I am only on day 13 after all. My aim is to reach day 90 with a hard reset (no P, no fantasizing, no looking at bikini pics etc). I intend to never consume P again. In the words of the great Zyzz, we're all gonna make it!
22 years old
Used PMO since 11 (started off 6 times a day until about 13 when it significantly dropped to twice daily, then from 16 onwards once daily)
Realised I had a problem when I stopped enjoy O with women (never had ED problems but I've had PE issues a few times) and I couldn't MO without thinking of P or sexual thoughts.
About 6 months ago decided to make a change and quit PMO, had a big relapse roughly 6 weeks in and only recently started again.
Currently on day 13.
On my first abstinence from P I had withdrawal symptoms like irritability and on some occasions I even had the shakes. I have had no withdrawal symptoms yet but they will come in time, I am only on day 13 after all. My aim is to reach day 90 with a hard reset (no P, no fantasizing, no looking at bikini pics etc). I intend to never consume P again. In the words of the great Zyzz, we're all gonna make it!
