Day 2 of pro free
So I am really proud of myself. I have gone a whole 2 days without thinking of doing pmo even the slightest. I am going to be extra careful tomorrow. Get some extra activities in that don’t involve the internet so I won’t see any triggers. That’s one of my tips of doing this. Just get offline for a while and do something else. Also I will keep my mind focused on other things. I know I will probably see some triggers tomorrow because they are very common to run into. But if I do run into one I will stop what I’m doing, close my eyes, take a couple of deep breaths and just get up and leave to go outside. I know I can get through tomorrow. I hope y’all have a good morning, good afternoon or a goodnight. Stay safe and don’t give in.