All in - My journey


Day 15.
I didn't have as much anxiety today. Thank you God.

I don't have as strong urges as I had in the beginning but I have to be careful.


Day 17.

It feels like it's been months since I looked at porn but it was barely two weeks ago.

The last few days I have started to dream more and I remember the dreams.


Day 21.
Let me summarize the time so far.

The first few days were hard because I had problems such as anxiety and headaches. I was worried about spending time alone.

In recent days, I have gained better self-confidence and less anxiety. I see a brighter future.

My concern is that I will lose motivation. To counter that I need to read more about nofap.

Sorry for my language, I use Google translate.