Hi guys,
I have been trying to quit pmo for 3years now. ALL the negative effects have changed my true identity and keep me locked like this. The problem is pmo creates too much of ups and downs in emotions and I cant have that in my job. I average 4days till I relapse. My first day clean is hell, all drained, feeling down. Second day is way better. By foirth day I relapse. I leave my phone away but I keep convincing myself one more time. In the moment logic does not work no matter how strong your values are. I need some tips coz im running a real estate agency and getting married in a couple of months to a girl i actually love. I dont want to lose them in my life.
Please help.
I have been trying to quit pmo for 3years now. ALL the negative effects have changed my true identity and keep me locked like this. The problem is pmo creates too much of ups and downs in emotions and I cant have that in my job. I average 4days till I relapse. My first day clean is hell, all drained, feeling down. Second day is way better. By foirth day I relapse. I leave my phone away but I keep convincing myself one more time. In the moment logic does not work no matter how strong your values are. I need some tips coz im running a real estate agency and getting married in a couple of months to a girl i actually love. I dont want to lose them in my life.
Please help.