A new beginning..

I'll defer to anybody on here more experienced, but my thought is that taking your FB page down for at least a while might be a positive for you right now.
Try putting all your focus on you. Get outside for walks in fresh air (right now) and begin to regain your balance. Step up the pace and it will affect your confidence and self esteem. Breathe and think of the beauty that exists in the birds and the trees and the sky. Honest. A little bit now, more as you get better at it.
Most of all, forgive yourself. That must be top priority.
Make your internet focus right there on Reboot.  I'm afraid the influence from her side is not positive right now. The influence here is only positive.
You be good to you, focus on forgiveness. Read and journal and share. I guarantee you are going to get thru this and you will be okay.
 

Viper

Well-Known Member
You can't be alone with so many on here responding to your posts.
We're no better than you. Everyone on here has a sad story. I lost weight too because of depression and just trying to battle my demons. I had to pretty much force myself to eat half the meal I usually eat. Even if it was my favorite food.

But I also want you to know that tough times don't last, tough people do.
This isn't my attempt to sugar coat anything because I was in the belly of the beast.
I'm working my way out as we speak. You can too.
Remember....You're no worse than us which means you can fight too.

Of course I sympathize.
 

DwnNz

Member
Hi all.
Its been a week or so since I have been back to update. And it has been one hell of a roller coaster. Firstly, I didnt make it past the 3 week mark. I got into a really bad, confused, frustrated and VERY lonely place last week. I had my phone and wanted to add a couple of helpful apps to my phone, which my wife has the code for. I still havent seen her. My intention was to get the code, add the apps and then have a friend from my group who lives close re secure it. Turned out my friend was out of town until later in the day. When she sent me the code. She also send me another message asking me to remove her from my C Eyes reports recipients. That sent me into another bout of depression. I acted out. I even knew when I was doing it, that I wouldn't enjoy it and to be honest, I didn't. It just happened and I once again fell back into the thought that I couldn't beat this and there was no hope. It really pissed me off how easily it happened and how I could see it happening and couldn't/didn't do anything about it. Maybe in my mind I thought it was a way of getting back at her? I don't know.
    We are now talking though, only over the phone and so far only about things to do with the house. Her realizing how much work that place is, especially now its spring and EVERYTHING is growing. There are a lot of jobs there that I do/did that I guess she had never realized.  I have to stress, she didn't contact me or ask me to do anything. I went to the house earlier in the week to bush hog as she was having friends over this weekend and also did a few things on Friday when I was there too. I guess Im just trying to stay involved, stay part of her life, even in some small way. Even without seeing her. Also I enjoy doing them, I enjoy fixing stuff and trying to make things better. Just cant seem to do it with myself. I did enjoy spending a few hours at the house though, our dog went apeshit when I got there and stayed with me the whole time. Even the cat I saved/found at the local range (was a dumped kitten) was really happy to see me. I miss them. Im going to try to give her more space and avoid txting unless absolutely necessary. She needs her space to heal.

  This evening I ALMOST acted out! For some stupid reason, I thought it was a good idea to install some P2P software on my computer. I got it installed, started a download and then came to my senses. Stopped it all and erased/deleted everything from my computer. No porn was down loaded. But it was the thought that counts. Pissed me off it nearly happened again!! I need to pull my head out of my ass and stop giving in to these stupid urges and somehow come up with a way of avoiding them. Now I will no doubt have a shitty rating on my C Eyes report for this week. Even though I didn't look at porn. Like I said, the thought was there though.
   
  Today I had an interesting experience at church. Im not religious, but I believe in something greater than me. But I also believe in creation, science and evolution, so Im kinda stuck on how to approach it. Its actually quite a big church (for this area) and there are a good cpl hundred people there each week. I usually get there just as it starts and sit by myself near the back. When the service was over and the Pastor was at the door shacking hands ect, I was making my way through as to let everyone talk to him. He saw me, left the line of people waiting for him and came straight over to me, shock my hand, gave me a hug, wanted my details and invited me to meet him for supper some time this week. This was only my third time there and I had never spoken to him before. I was completely caught off, I agreed and when I left the building I started crying on the way to the car. Whether is was that obvious that I needed help or that I was just there alone. That he saw me in that building full of people really got to me.

  At the moment, I am still living in a hotel room, living out of a bag and not planning any further than the next week. While everyone is enjoying this Memorial Weekend and remembering those before us. I am alone again... Since all of this has happened, only ONE person has asked me over for a beer or to say hi and he's a fellow Kiwi that lives 12hrs away. I have no friends here, only acquaintances. Not looking for a pity party. Just explaining how Im feeling.

"Lost" is still the word that best suits.
 
About that Pastor that asked you to join him for supper? You should do it.

That said, I am an athiest. No biggie, I just am. I only mentioned it because I thought it might be useful for you to know in order to put my comments in some sort of context. I love everyone, regardless of their beliefs and wish everyone only happiness.

But on my journey, I discovered that I though do not share faith with Pastors and Priests and Rectors and Ministers and Rabi's they are really wonderful, beautiful people to talk to. I have had amazing conversations about all sorts of topics with a local Episcopal Rector I've gotten to know over the years.  The percentage of preachers you will want to run away from is about the same as the general population. So give it a go. Go have a bite to eat and you might just see this person is the breath of fresh air you've been needing for a few weeks.

Also. No more references to, "Not looking for a pity party..."  Just keep talking and keep reading. You're gaining control, little by little. You'll be okay.

Btw, I look forward to hearing what you had for dinner !
 
S

SO Reboot Partner

Guest
DwnNz said:
Hi all.
Its been a week or so since I have been back to update. And it has been one hell of a roller coaster. Firstly, I didnt make it past the 3 week mark. I got into a really bad, confused, frustrated and VERY lonely place last week. I had my phone and wanted to add a couple of helpful apps to my phone, which my wife has the code for. I still havent seen her. My intention was to get the code, add the apps and then have a friend from my group who lives close re secure it. Turned out my friend was out of town until later in the day. When she sent me the code. She also send me another message asking me to remove her from my C Eyes reports recipients. That sent me into another bout of depression. I acted out. I even knew when I was doing it, that I wouldn't enjoy it and to be honest, I didn't. It just happened and I once again fell back into the thought that I couldn't beat this and there was no hope. It really pissed me off how easily it happened and how I could see it happening and couldn't/didn't do anything about it. Maybe in my mind I thought it was a way of getting back at her? I don't know.
    We are now talking though, only over the phone and so far only about things to do with the house. Her realizing how much work that place is, especially now its spring and EVERYTHING is growing. There are a lot of jobs there that I do/did that I guess she had never realized.  I have to stress, she didn't contact me or ask me to do anything. I went to the house earlier in the week to bush hog as she was having friends over this weekend and also did a few things on Friday when I was there too. I guess Im just trying to stay involved, stay part of her life, even in some small way. Even without seeing her. Also I enjoy doing them, I enjoy fixing stuff and trying to make things better. Just cant seem to do it with myself. I did enjoy spending a few hours at the house though, our dog went apeshit when I got there and stayed with me the whole time. Even the cat I saved/found at the local range (was a dumped kitten) was really happy to see me. I miss them. Im going to try to give her more space and avoid txting unless absolutely necessary. She needs her space to heal.

  This evening I ALMOST acted out! For some stupid reason, I thought it was a good idea to install some P2P software on my computer. I got it installed, started a download and then came to my senses. Stopped it all and erased/deleted everything from my computer. No porn was down loaded. But it was the thought that counts. Pissed me off it nearly happened again!! I need to pull my head out of my ass and stop giving in to these stupid urges and somehow come up with a way of avoiding them. Now I will no doubt have a shitty rating on my C Eyes report for this week. Even though I didn't look at porn. Like I said, the thought was there though.
   
  Today I had an interesting experience at church. Im not religious, but I believe in something greater than me. But I also believe in creation, science and evolution, so Im kinda stuck on how to approach it. Its actually quite a big church (for this area) and there are a good cpl hundred people there each week. I usually get there just as it starts and sit by myself near the back. When the service was over and the Pastor was at the door shacking hands ect, I was making my way through as to let everyone talk to him. He saw me, left the line of people waiting for him and came straight over to me, shock my hand, gave me a hug, wanted my details and invited me to meet him for supper some time this week. This was only my third time there and I had never spoken to him before. I was completely caught off, I agreed and when I left the building I started crying on the way to the car. Whether is was that obvious that I needed help or that I was just there alone. That he saw me in that building full of people really got to me.

  At the moment, I am still living in a hotel room, living out of a bag and not planning any further than the next week. While everyone is enjoying this Memorial Weekend and remembering those before us. I am alone again... Since all of this has happened, only ONE person has asked me over for a beer or to say hi and he's a fellow Kiwi that lives 12hrs away. I have no friends here, only acquaintances. Not looking for a pity party. Just explaining how Im feeling.

"Lost" is still the word that best suits.

Hang in there. Recovery isn't linear. I'm glad you are planning for at least a week in advance. Keep reaching forward, seeing yourself in the future, healed, well and recovered can help you today.

Also, I agree with Wanttobebetter - Let us know how dinner was!
 

DwnNz

Member
Hi all. It's been quite a long time since Ive been back here to update. Its been one hell of a month. Ive moved twice and am now living in a 24ft RV. A little better than the hotel, a lot cheaper and at least it gives me the option to move or I can sell it if necessary. It not home, but its mine.
  I don't know where to start. I think my idea to give her as much space as I can, especially initially, has back fired. The woman I love more than anything in the world, now has divorce papers written up and just wants me to move on so she can too. I am soo numb to this. I can even process that my life here might be over. I will have to sell everything I own and go back to New Zealand with the clothes on my back. I am here currently on my marriage green card which expires in 6 months and has to be renewed then or Its home time.
  I am without a doubt a changed man. I have no intention of watching porn and not even interested in it. Absolutely ZERO interest in making the same mistakes I have made in the past. Im a very goal oriented person and without a goal (my wife), Im not sure how Id fare. I did have a few slips a few weeks back but since then Ive been feeling pretty good. The fucked up part is now I have more justification to act out than I ever have. I cant think of what to do. I love her so much, and cry 2-3 times a day over the smallest thing. Shit, I even cried last night watching some shit TV show where some Russian Migs helped some US Fighters in an Alien movie WTF!?
  What has I think hurt my chances the most, is that she has been around a lot of people who are supporting her (which is awesome), but nobody who is on my side. No one to say that maybe staying with me and fixing this can be done. I found an AWESOME podcast a month ago called Sex Affliction and Addiction. Its a couple who have survived and thrived from this and have come out of this bigger and better then imaginable. Truly an inspiration to me as an individual and would be fantastic for any couple going through this. Ive listened to all of their episodes at least 7-8 times. When ever Im in the car, these guys are on. I have been trying to get her to listen to them. But she said she doesn't want to get "sucked back in". In a way I know what she means. But at the same time, that tells me she might still love me and not want to hear that we can still be awesome. I know we can with 100% certainty. I know I will be the husband she wants and the husband I know she has been waiting to see in me.
  I'm still going to church every week. Not so much for the full on religion thing. But they talk about positive things and behaviors to aspire to. Just basically being a good person. Which I think I am deep down. It also gets me out around people, though I dont talk to anyone. Just hope one day Ill get to show her.
One thing I am seeing Im doing more. Is Im telling more people what Im going through. Im less shameful about my addiction, so Ill say it if someone is inquiring or I feel like I can say it.

Every now and then I think that this is one big lesson that everybody is in on. That Ill turn up somewhere and she will be there with open arms to tell me to come home and everything will be ok.



Im still lost and scared.
  I
 
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