Is the cup half full or half empty? I see most of the relapse post is 90% negative which is kinda a shame. Not to say that we should not discourage ourself from relapsing, but balance it with positive emotions or vibes. Not to say 82 days is a lot but I have never thought I'd last this long, and I wake up everyday thankful I don't feel depressed or abit fogged out in the brain. I don't know but I think its really helpful to see relapse as a failure after a long/short period of success? That's what really gets me psyched, as after 40 days I was like I have come to far to turn back, and I made everyday count after that. Anyhow that just my thoughts.
My progress is going steady and fantastic, I might be able to lucid dream and I realized I movies that induce porno cause me to have some F**ed up dreams. So I steer clear away from such movies and by learning intentional sexual transmutation, I can now take in the external sexual stimulus in the outside world, like ads and billboards. Nopfap it self roots from ancient ideas on how to harness "sexual energy", as after a few days, instead resorting to release energy through ejaculation or fantasies you begin to release it through exercise, or work etc But yeah might sound mystical but we all felt its effect ??? Anyhow todays a nice day, the suns out
and I am not going to stay home and watch porn and lie on my bed a be depressed. Like everyday I make today count ;D
go shopping with friends, go gym,study,party,meditate and anything to amplify my quality of life. After about a month of trying to be positive, I have don't need to try getting rid of negative emotions. Everyday I feel the warm of peoples care and love, lol after 80+ days it feels good to be a normal human being again and appreciate positive emotions
;D Peace