Backstory: http://legacy.rebootnation.org/index.php?topic=9370.msg95247
Day 4: No porn and no masturbation. My goal is 90 days free of porn and masturbation. Today, I've spent a good portion of my day publishing my backstory (linked above). Now, it's time to get out and distract myself. I've found this is the best way to avoid urges. I need to exercise, pursue hobbies (preferably those outside of my bedroom), and hang out with friends. These are the things that will get me through the day clean.
Day 4: No porn and no masturbation. My goal is 90 days free of porn and masturbation. Today, I've spent a good portion of my day publishing my backstory (linked above). Now, it's time to get out and distract myself. I've found this is the best way to avoid urges. I need to exercise, pursue hobbies (preferably those outside of my bedroom), and hang out with friends. These are the things that will get me through the day clean.