Hi all. Soaring Eagle has mentioned that nocturnal emissions are the most common issue reported by brothers and finally, we have an entire season dedicated to it. I hope brothers are able to benefit from this article.
Season 41 [Soaring Eagle experience: controlling nocturnal emission examined in detail] part 1/2
Foreword:
Many brothers in the rebooting forums share their own experiences. Sharing experience is a good thing, it can give others warning and enlightenment. However, when sharing the experience on indulgence, we must pay attention to avoiding details, because those sensitive words can easily cause evil thoughts which leads to relapses. Some friends experience leaking upon reading the texts, others are unable to calm themselves for extended periods after reading them because it evokes his own memories of indulgence. Therefore, when we share our own experiences, we should dilute the specific process and details, we should highlight the dangers of masturbation. This not only serves as a warning but also prevent the formation of evil thoughts with the readers.
Winter holidays and Chinese New Year holidays are peak periods for relapses. The number of posts about relapses in the rebooting forums has increased significantly. Some friends relapse once a day and even several times per day, making themselves very helpless. They call for help in their posts and are like a plane that is out of control. Knowing that one is about to crash while being unable to overcome the temptation demon and the addiction. It was the same for me back when I was still a student; during school days everything was fine, whenever it was weekend or holiday, I would continuously relapse, I was no match for the temptation demon. The temptation demon loves to test you when you are bored. If you are rebooting in the brute force way, then you are surely defeated. This is because, for people who are bruce force rebooting, their awareness has not been substantially improved, they are doomed to fail! Success in rebooting = high awareness + strong vigilance. This is the success formula that I have summarized. If you are blindly rebooting, then what awaits you is a failure. After relapsing, don't be discouraged. The key is to learn from the relapse in order to do better next time. Some brothers have never taken the time to reflect, nor regretted after relapsing, nor have they learned from their experiences. This will only lead to worse and worse rebooting results with less and less confidence. The consequences of relapsing during winter is doubled because winter is the season for storing essences. If storage under winter is poor, the physical condition of the coming year will be affected. And the probability of running into symptoms following relapse during the winter is quite high. If one carelessly relapses during winter, one must pay attention not to repeatedly do so as it is too damaging for the body. Only when the realization is raised can the temptation demon be defeated. Everyone must remind themselves every day: Be sure to do everything possible to improve one?s realization! Raising the realization is like leveling. Only when a certain level is reached can one compete with the big BOSS. Don?t even think about it otherwise! Or there will only be room for abuse.
Quite a few brothers have asked me where to find rebooting articles, they want me to recommend some rebooting articles every season. When I first started to reboot, I read the quality articles first. Therefore, I recommend rookies to read the category of quality articles several times, take more notes, think more and summarize, and then review more and learn from the old. By doing so, the realization will slowly rise. If you have a strong learning ability and a high level of realization, then your realization will improve quickly. With regards to good articles, one should read them repeatedly, furthermore, try to remember key sentences and paragraphs, these are also very important. As to the experience threads created by the veterans, one should emphasize them. This is because they are the summaries from life battles and are not general discussions, they have a very strong sense of direction and guidance. While reading the articles, you can also read more books to enhance your realization. I?m now basically reading books to raise my realization. Realization is the king of the reboot.
Last season, I mentioned the time standard for successful rebooting, that it is half a year or one year. Some brothers mentioned that the standard is 3 years in order to be counted as a successful reboot and questioned whether half a year is considered to be short. In fact, half a year or three years, the two are not contradictory. The three-year standard of the rebooting forum is relatively safer and more reliable. The half-year standard I mentioned refers to those with a high level of realization. People with a medium level of realization need about a year or so, and those with a low level of realization will need more than 2 years. For example, it takes the average person to finish the 3 years of mathematics in junior high. Some people with a high level of realization are unusually talented. They may be able to finish all 3 years of mathematics in half a year, he may even feel ?hungry? after that and want to learn high school or even university level mathematics. This is actually the difference between the various levels of realization.
Some brothers increase their realization as if climbing stairs, for others it is like taking the elevator, increasing their realization super quickly. Veteran brothers should have noticed the existence of such brothers. The rebooting forums are like a big class, there will always be students who excel as well as students with low levels of realization. But as long as you keep learning, you will always succeed. Just like the race between the tortoise and the rabbit, don?t give up, even people with low realization will be able to reach the finish line.
The most important sign of rebooting success is: entering the period of stabilization, sexual fantization is basically gone!
The stabilized period of rebooting is the ultimate state that many brothers dream of. It is like the top of the pyramid. When you have entered into the stabilization period, then you have basically succeeded. As long as you can maintain enough vigilance to hold on to the results, then it can be considered completely successful. Brothers with high realization can enter the stabilizing period in about half a year. The biggest feature of the stabilization period is: the basic absence of sexual fantasies! Fantasy will not occur in even 10 days or more, one is in a very stable rebooting period. At this time, the feeling of suffering will disappear, and you will not care about the number of days. After entering the stabilized rebooting period, one doesn't have to study rebooting articles daily, one should read the articles periodically and then pay attention to staying alert. After many senior brothers have entered into the stabilized period, there is extremely little sexual fantization. At this time, he will think that he will never relapse again and so the vigilance awareness is relaxed. Scarcely realized, the relaxing of the vigilance consciousness will induce relapses, no matter how long one has been rebooting. When the vigilance is lost, the temptation demon will take advantage of the situation. Therefore, vigilance awareness cannot be overemphasized. Be especially wary of the temptation demon?s instigations, instigating you to try out your determination and test your sexual abilities.
Continuously learn to raise the realization, when realization reaches a certain degree, one naturally enters the stable period of the stabilized reboot. The so-called when conditions are right, success naturally follows naturally. The reason why you can enter the rebooting stabilization period is that your realization is already strong enough to defeat the temptation demon. The demon is like a wild horse. When you can tame this wild horse, it will become obedient, stable and not cause trouble, sexual fantasies will disappear or become very rare. But even a wild horse that has been tamed will occasionally throw a temper, so be alert every day after having tamed the horse. By being careful and the ship can be steered for ten thousand years!
The world is a family, the rebooting forums and its brothers are actually comrades in the same trench of battle. Everybody may have different views but the motivation is the same, that is to help more people wake up and help more people find their healthy and optimistic selves. To put it bigger, society is made up of people. Purifying the people is purifying the society, raising virtue and promoting harmony. When people from other forums come to this rebooting forums in order to make posts, I?m also supportive of it. Sometimes, I also go to other forums in order to study. Everyone is united and can accomplish the great work of rebooting better and better.
We will enter into the main topic below. In this season we will talk about controlling nocturnal emission in detail:
I have written a few seasons about the nocturnal emission problem, and I will talk about it thoroughly in this season. If you compare rebooting to a sport, it can be said to be a Triathlon. Putting a stop of sexual fantasies is one of the special items, vigilance awareness is another special item, how to control the nocturnal emission is also a special item, so is emotional management, health awareness, and studying awareness. To be precise, it should be said "The 6 topics of rebooting". Just like the high school and university entrance exams for a student, the exams are not about a single subject but several subjects, such as 3+2 or 3+ integration. These 6 rebooting topics can be summarized as one word, that is: total realization! This is comparable to the total score of the college entrance examination.
This season, I will talk about this special topic of controlling nocturnal emission in detail.
To better recover the body, it is extremely important to control the frequency of nocturnal emissions. Although many brothers are persistently rebooting, they are unable to overcome nocturnal emissions which lead to a collapse of the health. I remember there was a brother who had been rebooting for the better half of the year, but he has also had nocturnal emissions during that time. He didn?t have varicocele before, after half a year of nocturnal emissions, he was diagnosed with varicocele after visiting the hospital. TCM: long term nocturnal emissions injures all of the eight extra meridians! Frequent nocturnal emission is very harmful to the body, it is not conducive to the recovery of the body. Frequent nocturnal emissions easily give rise to repeated symptoms or the aggravation of symptoms. Therefore, we must strictly control the frequency of nocturnal emissions. Controlling nocturnal emissions can be separately made as a topic of study, brother Austin is specializing in frequency nocturnal emissions. I have been plagued by frequent nocturnal emissions in the past. When I first started to reboot, I didn?t have this problem, because I was so heavily overdrafted, normal nocturnal emissions did not occur for a long time into the reboot. Because some brothers have been masturbation since puberty, they have never experienced nocturnal emissions, they have no idea what it?s like. Some brothers have weak constitutions, they may leak when they are not rebooting, the destruction is simply doubled, the logging of health is double-axed. It won?t take long until the body cannot handle it any longer and for the symptoms to multiply.
Back in the days, I also spent a lot of effort to control the frequency of nocturnal emissions. I searched for information online every day and went through hundreds of pages of material. The focus of my research at that time was on two aspects. First, what caused nocturnal emissions; second, is there any way to control the nocturnal emission? I kept a record of a nocturnal emission, the date and time for when I had a nocturnal emission, the days in between the nocturnal emissions along with the detailed specifics associated with each occurrence. Then I went on to study the cause for the nocturnal emission and listed the possible reasons. I then checked the Internet to see if there is a case like mine. Then I found the causes one by one. There are many reasons for nocturnal emissions, one must learn to avoid these cases, it is very important. I will list them in detail in this season.
The factors that lead to nocturnal emission are as follows:
1. Daytime sexual fantization; 2. Daytime tiredness; 3. Drinking wine; 4. Eating too much meat; 5. Taking tonic; 6. Sleeping facing down; 7. Sleeping naked; 8. Sun-baked blanket; 9. A blanket that is too thick and too heavy 10. meditating before going to bed (Translator?s note: brothers on this forum have questions this point and it is a personal preference. Some people are able to meditate before going to bed without getting nocturnal emissions. For me, it is mixed; if I have been rebooting for a long time, meditating before bed tend to provide me with lots of extra energy which sometimes resulted in nocturnal emissions); 11. underwear is too tight; 12. Bumping against or clasping the blanket; 13; improper moxibustion; 14. meditation and focusing on the lower Dantian; 15. staying up late for a long time; 16. drinking too much before going to bed 17. Excessive exercise; 18. Illness; 19. Nocturnal emission (essence slippage) without dreams due to kidney deficiency; 20. A diet that is too spicy; 21. Stress (including nightmares); 22. Pressing or squeezing (including sleeping while facing down); 23. Anger (causing disorders in the vital essences); 24. Exposure to cold (including eating cold food); 25. improper acupressure massage; 26. nocturnal emission caused by inflammation (belonging to the category of kidney deficiency in Chinese medicine); 27. Returning Yang lying pose (???, quite many reports on nocturnal emission); 28. bathing feet before going to bed (water too hot); 29. Holding back urine (easy to induce nocturnal emission); 30. using electric blankets or heaters while sleeping; 31. have had intense exercise before going to bed; 32. foreskin is too long; 33 Overthinking; 34. Unprotected sleep (going back to sleep after turning back the alarm clock); 35. Sleeping again after insomnia; 36. Profuse sweating; 37. Eating Chinese medicine (especially incorrectly prescribed medicine); 38. Doing a pedicure for a long time; 39. Eaten too much black sesame.
I have summarized 23 nocturnal emission inducing factors in season 16, in this season I have increased that number to 39. Many of them are based on my own experience and the conclusions from case studies. Others are based on the feedback from brothers and following analysis and investigation, the conclusions are formed. The problem of nocturnal emissions is quite complicated and varies from person to person. For example, two people are consuming cold drinks. One of them may go home and have a nocturnal emission while the other doesn?t. This is the difference between physical fitness and the state of health. Coldness damages Yang. Some people have OK constitutions and can afford to take on some damage and therefore they have yet to suffer from nocturnal emissions. But some people have weak constitutions and have already been weakened when they take in cold drinks, they immediately experience nocturnal emissions. Some people are fine after eating lots of meat, but some people suffer from nocturnal emissions right away after eating more than the regular amount of meat. Some people would have nocturnal emission if they soak their feet in hot water before going to bed while others are fine no matter how much heat they expose their feet to. And I also found the fact that every year, people's physique and health will undergo subtle changes. Last year, maybe you didn?t have nocturnal emissions after soaking the feet in hot water, but this year you may have nocturnal emissions after doing the same. Last year, you would not have nocturnal emissions after exercising for a whole afternoon, this year, you may have nocturnal emissions after just a little bit of exercise. In addition, nocturnal emission and the season are also closely related. Many people have few nocturnal emissions in spring and summer. When autumn and winter arrives, they start to have them more frequently. When first starting to reboot, many people experience virtually no nocturnal emissions, but after a while of rebooting, they start to have frequent nocturnal emissions which greatly worries him. If we want to recover better, we must have a stable frequency of nocturnal emissions, this will be very beneficial to the recovery process. The factors that caused nocturnal emission listed by me may not leave a lasting impression with many brothers. Only after nocturnal emission has already occurred will the impression become stronger, next time they can really avoid it.
Season 41 [Soaring Eagle experience: controlling nocturnal emission examined in detail] part 1/2
Foreword:
Many brothers in the rebooting forums share their own experiences. Sharing experience is a good thing, it can give others warning and enlightenment. However, when sharing the experience on indulgence, we must pay attention to avoiding details, because those sensitive words can easily cause evil thoughts which leads to relapses. Some friends experience leaking upon reading the texts, others are unable to calm themselves for extended periods after reading them because it evokes his own memories of indulgence. Therefore, when we share our own experiences, we should dilute the specific process and details, we should highlight the dangers of masturbation. This not only serves as a warning but also prevent the formation of evil thoughts with the readers.
Winter holidays and Chinese New Year holidays are peak periods for relapses. The number of posts about relapses in the rebooting forums has increased significantly. Some friends relapse once a day and even several times per day, making themselves very helpless. They call for help in their posts and are like a plane that is out of control. Knowing that one is about to crash while being unable to overcome the temptation demon and the addiction. It was the same for me back when I was still a student; during school days everything was fine, whenever it was weekend or holiday, I would continuously relapse, I was no match for the temptation demon. The temptation demon loves to test you when you are bored. If you are rebooting in the brute force way, then you are surely defeated. This is because, for people who are bruce force rebooting, their awareness has not been substantially improved, they are doomed to fail! Success in rebooting = high awareness + strong vigilance. This is the success formula that I have summarized. If you are blindly rebooting, then what awaits you is a failure. After relapsing, don't be discouraged. The key is to learn from the relapse in order to do better next time. Some brothers have never taken the time to reflect, nor regretted after relapsing, nor have they learned from their experiences. This will only lead to worse and worse rebooting results with less and less confidence. The consequences of relapsing during winter is doubled because winter is the season for storing essences. If storage under winter is poor, the physical condition of the coming year will be affected. And the probability of running into symptoms following relapse during the winter is quite high. If one carelessly relapses during winter, one must pay attention not to repeatedly do so as it is too damaging for the body. Only when the realization is raised can the temptation demon be defeated. Everyone must remind themselves every day: Be sure to do everything possible to improve one?s realization! Raising the realization is like leveling. Only when a certain level is reached can one compete with the big BOSS. Don?t even think about it otherwise! Or there will only be room for abuse.
Quite a few brothers have asked me where to find rebooting articles, they want me to recommend some rebooting articles every season. When I first started to reboot, I read the quality articles first. Therefore, I recommend rookies to read the category of quality articles several times, take more notes, think more and summarize, and then review more and learn from the old. By doing so, the realization will slowly rise. If you have a strong learning ability and a high level of realization, then your realization will improve quickly. With regards to good articles, one should read them repeatedly, furthermore, try to remember key sentences and paragraphs, these are also very important. As to the experience threads created by the veterans, one should emphasize them. This is because they are the summaries from life battles and are not general discussions, they have a very strong sense of direction and guidance. While reading the articles, you can also read more books to enhance your realization. I?m now basically reading books to raise my realization. Realization is the king of the reboot.
Last season, I mentioned the time standard for successful rebooting, that it is half a year or one year. Some brothers mentioned that the standard is 3 years in order to be counted as a successful reboot and questioned whether half a year is considered to be short. In fact, half a year or three years, the two are not contradictory. The three-year standard of the rebooting forum is relatively safer and more reliable. The half-year standard I mentioned refers to those with a high level of realization. People with a medium level of realization need about a year or so, and those with a low level of realization will need more than 2 years. For example, it takes the average person to finish the 3 years of mathematics in junior high. Some people with a high level of realization are unusually talented. They may be able to finish all 3 years of mathematics in half a year, he may even feel ?hungry? after that and want to learn high school or even university level mathematics. This is actually the difference between the various levels of realization.
Some brothers increase their realization as if climbing stairs, for others it is like taking the elevator, increasing their realization super quickly. Veteran brothers should have noticed the existence of such brothers. The rebooting forums are like a big class, there will always be students who excel as well as students with low levels of realization. But as long as you keep learning, you will always succeed. Just like the race between the tortoise and the rabbit, don?t give up, even people with low realization will be able to reach the finish line.
The most important sign of rebooting success is: entering the period of stabilization, sexual fantization is basically gone!
The stabilized period of rebooting is the ultimate state that many brothers dream of. It is like the top of the pyramid. When you have entered into the stabilization period, then you have basically succeeded. As long as you can maintain enough vigilance to hold on to the results, then it can be considered completely successful. Brothers with high realization can enter the stabilizing period in about half a year. The biggest feature of the stabilization period is: the basic absence of sexual fantasies! Fantasy will not occur in even 10 days or more, one is in a very stable rebooting period. At this time, the feeling of suffering will disappear, and you will not care about the number of days. After entering the stabilized rebooting period, one doesn't have to study rebooting articles daily, one should read the articles periodically and then pay attention to staying alert. After many senior brothers have entered into the stabilized period, there is extremely little sexual fantization. At this time, he will think that he will never relapse again and so the vigilance awareness is relaxed. Scarcely realized, the relaxing of the vigilance consciousness will induce relapses, no matter how long one has been rebooting. When the vigilance is lost, the temptation demon will take advantage of the situation. Therefore, vigilance awareness cannot be overemphasized. Be especially wary of the temptation demon?s instigations, instigating you to try out your determination and test your sexual abilities.
Continuously learn to raise the realization, when realization reaches a certain degree, one naturally enters the stable period of the stabilized reboot. The so-called when conditions are right, success naturally follows naturally. The reason why you can enter the rebooting stabilization period is that your realization is already strong enough to defeat the temptation demon. The demon is like a wild horse. When you can tame this wild horse, it will become obedient, stable and not cause trouble, sexual fantasies will disappear or become very rare. But even a wild horse that has been tamed will occasionally throw a temper, so be alert every day after having tamed the horse. By being careful and the ship can be steered for ten thousand years!
The world is a family, the rebooting forums and its brothers are actually comrades in the same trench of battle. Everybody may have different views but the motivation is the same, that is to help more people wake up and help more people find their healthy and optimistic selves. To put it bigger, society is made up of people. Purifying the people is purifying the society, raising virtue and promoting harmony. When people from other forums come to this rebooting forums in order to make posts, I?m also supportive of it. Sometimes, I also go to other forums in order to study. Everyone is united and can accomplish the great work of rebooting better and better.
We will enter into the main topic below. In this season we will talk about controlling nocturnal emission in detail:
I have written a few seasons about the nocturnal emission problem, and I will talk about it thoroughly in this season. If you compare rebooting to a sport, it can be said to be a Triathlon. Putting a stop of sexual fantasies is one of the special items, vigilance awareness is another special item, how to control the nocturnal emission is also a special item, so is emotional management, health awareness, and studying awareness. To be precise, it should be said "The 6 topics of rebooting". Just like the high school and university entrance exams for a student, the exams are not about a single subject but several subjects, such as 3+2 or 3+ integration. These 6 rebooting topics can be summarized as one word, that is: total realization! This is comparable to the total score of the college entrance examination.
This season, I will talk about this special topic of controlling nocturnal emission in detail.
To better recover the body, it is extremely important to control the frequency of nocturnal emissions. Although many brothers are persistently rebooting, they are unable to overcome nocturnal emissions which lead to a collapse of the health. I remember there was a brother who had been rebooting for the better half of the year, but he has also had nocturnal emissions during that time. He didn?t have varicocele before, after half a year of nocturnal emissions, he was diagnosed with varicocele after visiting the hospital. TCM: long term nocturnal emissions injures all of the eight extra meridians! Frequent nocturnal emission is very harmful to the body, it is not conducive to the recovery of the body. Frequent nocturnal emissions easily give rise to repeated symptoms or the aggravation of symptoms. Therefore, we must strictly control the frequency of nocturnal emissions. Controlling nocturnal emissions can be separately made as a topic of study, brother Austin is specializing in frequency nocturnal emissions. I have been plagued by frequent nocturnal emissions in the past. When I first started to reboot, I didn?t have this problem, because I was so heavily overdrafted, normal nocturnal emissions did not occur for a long time into the reboot. Because some brothers have been masturbation since puberty, they have never experienced nocturnal emissions, they have no idea what it?s like. Some brothers have weak constitutions, they may leak when they are not rebooting, the destruction is simply doubled, the logging of health is double-axed. It won?t take long until the body cannot handle it any longer and for the symptoms to multiply.
Back in the days, I also spent a lot of effort to control the frequency of nocturnal emissions. I searched for information online every day and went through hundreds of pages of material. The focus of my research at that time was on two aspects. First, what caused nocturnal emissions; second, is there any way to control the nocturnal emission? I kept a record of a nocturnal emission, the date and time for when I had a nocturnal emission, the days in between the nocturnal emissions along with the detailed specifics associated with each occurrence. Then I went on to study the cause for the nocturnal emission and listed the possible reasons. I then checked the Internet to see if there is a case like mine. Then I found the causes one by one. There are many reasons for nocturnal emissions, one must learn to avoid these cases, it is very important. I will list them in detail in this season.
The factors that lead to nocturnal emission are as follows:
1. Daytime sexual fantization; 2. Daytime tiredness; 3. Drinking wine; 4. Eating too much meat; 5. Taking tonic; 6. Sleeping facing down; 7. Sleeping naked; 8. Sun-baked blanket; 9. A blanket that is too thick and too heavy 10. meditating before going to bed (Translator?s note: brothers on this forum have questions this point and it is a personal preference. Some people are able to meditate before going to bed without getting nocturnal emissions. For me, it is mixed; if I have been rebooting for a long time, meditating before bed tend to provide me with lots of extra energy which sometimes resulted in nocturnal emissions); 11. underwear is too tight; 12. Bumping against or clasping the blanket; 13; improper moxibustion; 14. meditation and focusing on the lower Dantian; 15. staying up late for a long time; 16. drinking too much before going to bed 17. Excessive exercise; 18. Illness; 19. Nocturnal emission (essence slippage) without dreams due to kidney deficiency; 20. A diet that is too spicy; 21. Stress (including nightmares); 22. Pressing or squeezing (including sleeping while facing down); 23. Anger (causing disorders in the vital essences); 24. Exposure to cold (including eating cold food); 25. improper acupressure massage; 26. nocturnal emission caused by inflammation (belonging to the category of kidney deficiency in Chinese medicine); 27. Returning Yang lying pose (???, quite many reports on nocturnal emission); 28. bathing feet before going to bed (water too hot); 29. Holding back urine (easy to induce nocturnal emission); 30. using electric blankets or heaters while sleeping; 31. have had intense exercise before going to bed; 32. foreskin is too long; 33 Overthinking; 34. Unprotected sleep (going back to sleep after turning back the alarm clock); 35. Sleeping again after insomnia; 36. Profuse sweating; 37. Eating Chinese medicine (especially incorrectly prescribed medicine); 38. Doing a pedicure for a long time; 39. Eaten too much black sesame.
I have summarized 23 nocturnal emission inducing factors in season 16, in this season I have increased that number to 39. Many of them are based on my own experience and the conclusions from case studies. Others are based on the feedback from brothers and following analysis and investigation, the conclusions are formed. The problem of nocturnal emissions is quite complicated and varies from person to person. For example, two people are consuming cold drinks. One of them may go home and have a nocturnal emission while the other doesn?t. This is the difference between physical fitness and the state of health. Coldness damages Yang. Some people have OK constitutions and can afford to take on some damage and therefore they have yet to suffer from nocturnal emissions. But some people have weak constitutions and have already been weakened when they take in cold drinks, they immediately experience nocturnal emissions. Some people are fine after eating lots of meat, but some people suffer from nocturnal emissions right away after eating more than the regular amount of meat. Some people would have nocturnal emission if they soak their feet in hot water before going to bed while others are fine no matter how much heat they expose their feet to. And I also found the fact that every year, people's physique and health will undergo subtle changes. Last year, maybe you didn?t have nocturnal emissions after soaking the feet in hot water, but this year you may have nocturnal emissions after doing the same. Last year, you would not have nocturnal emissions after exercising for a whole afternoon, this year, you may have nocturnal emissions after just a little bit of exercise. In addition, nocturnal emission and the season are also closely related. Many people have few nocturnal emissions in spring and summer. When autumn and winter arrives, they start to have them more frequently. When first starting to reboot, many people experience virtually no nocturnal emissions, but after a while of rebooting, they start to have frequent nocturnal emissions which greatly worries him. If we want to recover better, we must have a stable frequency of nocturnal emissions, this will be very beneficial to the recovery process. The factors that caused nocturnal emission listed by me may not leave a lasting impression with many brothers. Only after nocturnal emission has already occurred will the impression become stronger, next time they can really avoid it.