Tempted said:Keep going man, you can do it. I am also starting my journey again currently. I noticed that I learned quite a few things about my triggers and dangerous situations during my past months of relapsing. These new insights really help me right now.
Thanks for your wise words and supportTempted said:Dont let it take you down. I relapsed plenty of times but I am feeling good and positive right now. You seem to have a very healthy attitude and the drive. You will get there! Porn is a sneaky one, I personally had to get rid of all social media which might even show me a good looking girl, I am/was just that conditioned by porn to think women=hardcore sex. Currently on my own day 5 and I hope I push trough, I never reached 7 days before .
Keep going man, maybe charge your phone away from your bed, so you cant look at it while you are lying down?
Rebooter2019 said:Calm down! If you keep beating yourself you won't ever break the cycle!! You won't feeling better and start progressing until you understand that!
You're doing what I was doing! Since I stop doing that, things slowly start to improve! It took a some time to reach that point where I'm more confident in my futur, but it's only by looking how you can improve things and keep tweaking what's needed to be that you can reach this state!!
I'm sorry for your relapse! You need to be careful of your thoughts!! They can easely make you lose all the progress you've made no matter how big or small the progress was!
Hope it will help you! Stay strong, my friend!!
Dear Rebooter2019
Thank you for taking the time to share all of that great information with me. Your support, encouragement and advice have been extremely helpful. I now feel confident
pruthukkc said:Relapsed two times at late night because of insomnia.
pruthukkc said:Once again relapsed because of insomnia. feeling really tired because of headache.