Savagesauce
Member
Day 0
After my last attempt at quitting porn flopped, I'm making a new journal. This time I plan to meditate every day for at least 15 minutes. I remember in the past having more control over myself and being able to not use porn when I meditated regularly, so I need to build this habit back up.
Every day when I check in I will report whether or not I did my meditation, and if I used porn or masturbated.
Anyway, I'm off to a strong start. I did 20 minutes of meditation after work today, and plan to do 20 more minutes of meditation tomorrow morning at 8:30 before going to work.
After my last attempt at quitting porn flopped, I'm making a new journal. This time I plan to meditate every day for at least 15 minutes. I remember in the past having more control over myself and being able to not use porn when I meditated regularly, so I need to build this habit back up.
Every day when I check in I will report whether or not I did my meditation, and if I used porn or masturbated.
Anyway, I'm off to a strong start. I did 20 minutes of meditation after work today, and plan to do 20 more minutes of meditation tomorrow morning at 8:30 before going to work.