I’m on day 1
I was on day 83 in last December, hesitated masterbating and everytime I was closer to porn.
I learned from that mistake, only problem I never had a chance to be in that position again.
I regret it, I threw away a perfect life, but here I’m, trying to do it again, I have the good thoughts, but I don’t have “energy” flowing through them. And by journaling here, and doing some necessary steps I will try to make it happen.
My first phase is 10 days, working mostly on recovery, with some basic productivity and active life style
I will focus on journaling and watching reforged man course of Mark Queppet, I might need an accountability partner as well.
Phase 2 is from 10-90 and I have to focus more on replacing habits, but also an eye on recovery
phase 2 is not strictly set, I might go back to phase 1 for some days during phase 2, if the cravings were intense.
I was on day 83 in last December, hesitated masterbating and everytime I was closer to porn.
I learned from that mistake, only problem I never had a chance to be in that position again.
I regret it, I threw away a perfect life, but here I’m, trying to do it again, I have the good thoughts, but I don’t have “energy” flowing through them. And by journaling here, and doing some necessary steps I will try to make it happen.
My first phase is 10 days, working mostly on recovery, with some basic productivity and active life style
I will focus on journaling and watching reforged man course of Mark Queppet, I might need an accountability partner as well.
Phase 2 is from 10-90 and I have to focus more on replacing habits, but also an eye on recovery
phase 2 is not strictly set, I might go back to phase 1 for some days during phase 2, if the cravings were intense.