Wrestling with P is like wrestling against a love of food. With food, if we wait to make a decision on whether we want cake to when it is sitting right in front of us... the battle will be really hard (or just lost). Instead, if we tell our personal chef (Okay, maybe that part is made up) that we don't want any cake around, that we plan to lose weight right now, and that we want healthy choices. We have at least temporarily stacked the odds in our favor.
It is the same when we turn on the TV or when we are out where there are things that we should not look at. In my article “A Daily Reboot,” I advised making 2 things that we struggle with into “daily habits.” I decided to work on always making clean TV choices as my first one, and being ready to turn aggressively from lust as my second one. Now I am “daily” working on these two things before temptation hits.
Now I am starting to become obsessed with clean TV choices. That is some statement coming from the person who was the worst porn addict on this site two years ago.
Second, turning from lust is always a habit that is good to improve on.
Third, to fight against food we need to plan morning, noon, and night. Consistent planning day in and day out. Some of these supermodels have near zero discipline, but they have an iron-clad plan to make millions of dollars, which leads to an iron-clad plan to eat exactly the number of calories that will allow them to make that money.
Forth, plan how you will fight back, plan which articles you need most, plan what you will do instead of things that lead to temptation, plan how you will go to war with bad thoughts, and plan what you will think about instead.
We will always struggle to be perfect, but we need not struggle to have a perfect plan.
For the full article https://forum.nofap.com/index.php?threads/wrestling-to-beat-p.321964/
It is the same when we turn on the TV or when we are out where there are things that we should not look at. In my article “A Daily Reboot,” I advised making 2 things that we struggle with into “daily habits.” I decided to work on always making clean TV choices as my first one, and being ready to turn aggressively from lust as my second one. Now I am “daily” working on these two things before temptation hits.
Now I am starting to become obsessed with clean TV choices. That is some statement coming from the person who was the worst porn addict on this site two years ago.
Second, turning from lust is always a habit that is good to improve on.
Third, to fight against food we need to plan morning, noon, and night. Consistent planning day in and day out. Some of these supermodels have near zero discipline, but they have an iron-clad plan to make millions of dollars, which leads to an iron-clad plan to eat exactly the number of calories that will allow them to make that money.
Forth, plan how you will fight back, plan which articles you need most, plan what you will do instead of things that lead to temptation, plan how you will go to war with bad thoughts, and plan what you will think about instead.
We will always struggle to be perfect, but we need not struggle to have a perfect plan.
For the full article https://forum.nofap.com/index.php?threads/wrestling-to-beat-p.321964/